@xacleon: Manifestaron verdaderamente el 2026 #worldcup #mundial2026 #fifaworldcup

xacleon
xacleon
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Region: MX
Thursday 11 June 2026 19:09:41 GMT
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isabellabegon5
isabellabegon5 :
bo se por que tanto hate a mana , es una banda legendaria de rock , ya no hay rock en la actualidad muchachos 😭 aparte son super reconocidos en el mundo , así como nosotros ubicamos a artistas de otros países , ellos son de los más conocidos 🥰
2026-06-11 23:00:31
1896
eternamente.mia
eternamente mia :
me gusta mana pero hubiese estado chido que abriera caifanes 🥰
2026-06-12 02:12:44
43
ciromoragui
Ciro Morales Aguilar :
Hubieran invitado a Dua igual 😭💋
2026-06-12 00:43:22
113
andrepalestino
Andre Palestino :
Faltó Caifanes ):
2026-06-12 00:42:46
112
dore2903
Dorely García :
Alguien sabe por qué Kenia os no metió gol
2026-06-11 22:26:47
1751
blanca.esquivel03
Blanca Esquivel :
Maná fue lo mejor de la disque inauguración, al chile
2026-06-11 23:57:09
106
arturohernandez308
Arturo Hernandez :
Digan lo que digan Mana fue de lo mejor, todos cantando no se por que tanto hate
2026-06-12 00:13:18
100
abbycerqueda8
Abby Cerqueda :
mil veces CAIFANES
2026-06-12 02:24:17
13
ajmz871
AJMZ871 :
La neta, dije saldrá dualipa ? 😂😂😂
2026-06-12 01:34:42
36
lucianasalgad
𝔇𝔞𝔦𝔫𝔦𝔰 𝔯𝔲𝔪𝔟𝔬 :
conectó con el público...en el estadio se sintió la vibra ...los demás fueron a cántar
2026-06-12 02:32:52
6
rosario.urzua.alv
Rosario Urzua alvarez :
la verdad si me emocioné cuando empezaron 😍
2026-06-11 22:38:55
52
articraft_mx
articraft_mx :
por lo menos ellos si tocaron en vivo!
2026-06-11 23:19:29
40
annapaauch
annapaauch :
eso mismo pensé, uno nunca sabe cuando es su mejor momento
2026-06-11 22:41:37
27
yeri6912
yeri :
Se vio tan económico
2026-06-11 23:44:33
6
hanesitoo
hanesitoo :
Osea esta bien, pero le hubieran puesto mas ganitas los organizadores para que no se viera tan económico
2026-06-12 00:18:45
110
user1802308169075
user1802308169075 :
Lo mejor MANÁ, OYE MI AMOR,ES UN HIMNO,ACA EN PERÚ AMAMOS A MANÁ.
2026-06-12 01:45:53
14
rampage0224
nocap :
Oye mi amor, no me digas que NOoo!!!
2026-06-11 23:12:36
10
ana.16101
Ana Isabel :
todavía existe mana???
2026-06-11 22:22:00
30
paulenque
Paulatino :
Hubieran invitado a Thalía, Paulina y grloria Trevi
2026-06-12 00:17:33
7
omi_movi
Omi💫 :
En realidad mana estuvo con Dua Lipa en 02 Diciembre del 2025 no fue este mismo año
2026-06-11 23:36:58
35
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5 tips for fat loss that genuinely helped me from 200 pounds to now 1. Start with slight calorie deficit or find your maintenance   Find your maintenance, cut out 200-300 cal and track how your body reacts for 2 weeks. It is normal to lose 0.5-1 pound per week 2. high protein + high fiber meals Your muscles are made mostly of protein fibers Sooooo when you lift, you damage those fibers, that’s when your body uses dietary protein to rebuild them so they grow stronger and thicker. No protein = nothing to rebuild with = no muscle. Fiber keeps you full & supports digestion 3. Lift heavy/progressive overload, I tell this to my 1:1 coaching clients, train til failure/near failure. In order to build muscle you must train with intensity.  4. SLEEP/RECOVERY (big one)  sleep is literally your cheat code  7–8 hours  better hunger control better hormones better recovery more muscle retention less water retention 5. STEADY STATE CARDIO 30 minutes of cardio 3-4x week can make a big difference to your fat loss journey. steady state cardio I recommend the elliptical resistance 6-8 for 30 minutes.  Steady state is usually around 60–75% of your max heart rate burns calories steadily Steady state cardio is  	•	low impact so easy to recover from 	•	great for fat loss 	•	great for endurance 	•	doesn’t interfere with muscle building like high-intensity cardio can 6. Drink your water 1 gallon of water a day My 1:1 coaching sign up link is in bio for my girls who need guidance 💗 #fatloss #transformation #gymtransformation #motivation
5 tips for fat loss that genuinely helped me from 200 pounds to now 1. Start with slight calorie deficit or find your maintenance Find your maintenance, cut out 200-300 cal and track how your body reacts for 2 weeks. It is normal to lose 0.5-1 pound per week 2. high protein + high fiber meals Your muscles are made mostly of protein fibers Sooooo when you lift, you damage those fibers, that’s when your body uses dietary protein to rebuild them so they grow stronger and thicker. No protein = nothing to rebuild with = no muscle. Fiber keeps you full & supports digestion 3. Lift heavy/progressive overload, I tell this to my 1:1 coaching clients, train til failure/near failure. In order to build muscle you must train with intensity. 4. SLEEP/RECOVERY (big one) sleep is literally your cheat code 7–8 hours better hunger control better hormones better recovery more muscle retention less water retention 5. STEADY STATE CARDIO 30 minutes of cardio 3-4x week can make a big difference to your fat loss journey. steady state cardio I recommend the elliptical resistance 6-8 for 30 minutes. Steady state is usually around 60–75% of your max heart rate burns calories steadily Steady state cardio is • low impact so easy to recover from • great for fat loss • great for endurance • doesn’t interfere with muscle building like high-intensity cardio can 6. Drink your water 1 gallon of water a day My 1:1 coaching sign up link is in bio for my girls who need guidance 💗 #fatloss #transformation #gymtransformation #motivation

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