@sarahsplates: 45g protein, 480 calories, and ridiculously good. Save this recipe for later! 🤍 Ingredients (1 wrap): * 1 protein wrap (60g) * 150g cooked chicken breast * 40g lettuce * 50g cherry tomatoes, chopped * 30g red onion, sliced Sauce: * 15g light mayonnaise * 10g mustard * 5g honey * 10g lemon juice * Black pepper to taste Macros (1 wrap): 🔥 480 Calories 💪 45g Protein 🥖 36g Carbs 🥑 14g Fat #healthyrecipes #highprotein #chickenwrap #EasyRecipes #FoodTok
sarahsplates
Region: RO
Thursday 11 June 2026 19:30:52 GMT
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Jenna Finsen :
Chicken schnitzel dinner ideas
2026-07-06 15:14:23
1
chai_latte99 :
Warm lettuce🤢
2026-06-15 11:52:15
48
S :
Not me swiping on the beat 😭😭😭
2026-06-13 14:35:37
248
D I N A 🌺 :
You forgot the cheese!😃
2026-07-06 13:49:43
1
Helen BP :
oh wow.... so so delish🥰
2026-07-06 10:29:17
1
CYCLE BREAKER :
You forgot the cheese 🧀
2026-06-14 00:41:57
61
LeviPlayingDressUp261115 :
Gimme that chicken no veggies and no wrap
2026-06-13 10:59:41
153
🎄BlozxyRemi ✝️ :
Take the onions out and I would eat that
2026-06-13 21:09:00
18
h148 :
I got the wrap, send me the other ingredients, i'll take it from there, thanks.
2026-06-16 18:17:33
14
MOH💎 :
Who likes to slide in the beat
2026-06-13 11:28:35
18
leos5690 :
not me sliding to the beat
2026-06-14 13:01:01
5
Lemon :
can you use chicken nuggets instead?
2026-06-14 18:46:10
6
Grow and Glow Marketing :
i do make it but i make my own tortillaz wrap from scatch..at home
2026-06-12 18:04:00
1
𝐸𝓁𝓁𝒶🫶🏻🦢 :
Can you make a vegetaria/vegan one?
2026-06-14 18:04:37
0
TØMMY :
I'll keep in mind to make this 100%
2026-06-11 19:33:53
24
Abodi🇸🇾✌️ :
That’s a shawarma
2026-06-13 10:21:32
8
Borges :
Comi hoje no Maracanã
2026-06-30 18:30:09
1
Nita 🇿🇦 :
Will definitely try this
2026-06-12 19:05:17
7
Estrella⭐ :
How bout the pita, carbs. 😅
2026-06-12 07:46:44
6
NisahLee :
Tq dear for sharing !
2026-06-14 04:39:43
1
MJ ♡ :
Won’t the sauce be delicious w/o mustard?
2026-07-04 04:16:56
0
lunarm1st :
I dont wanna sauce😔
2026-07-03 10:02:45
1
Kinan :
2026-06-13 18:07:41
1
makimoorosi :
Thanks for sharing, much love ❤️
2026-06-14 07:11:02
0
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