Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
API
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@xtinefit: Stiff shoulder mobility routine
Xtine Cardenas
Open In TikTok:
Region: CA
Thursday 11 June 2026 19:46:17 GMT
101312
5864
37
663
Music
Download
No Watermark .mp4 (
0.58MB
)
No Watermark(HD) .mp4 (
0.58MB
)
Watermark .mp4 (
0.58MB
)
Music .mp3
Comments
FLA :
What about an impingement?
2026-06-11 21:52:23
3
none :
I can’t even get my hands close enough to the wall to do wall slides
2026-06-13 08:18:45
1
Rob L :
I need to stretch. But I man.
2026-06-12 11:54:26
2
Bananikin :
can I get one of these for my hips please 😅😂
2026-06-13 14:01:14
0
Josie O 💕 :
its the algorithm knowing I needed this. I just had shoulder surgery. 🫠😂
2026-06-12 16:53:48
0
Stacy :
My shoulders blades stick out my back isn’t flush against the wall is that normal?!
2026-06-12 01:02:38
0
user396162536807 :
You are great!! Helps my older body !
2026-06-12 12:50:39
0
💙 BossMom43001 💙 :
Adding to my list!🥰
2026-06-11 20:39:26
0
Frank Rios :
going to try this...can this be done on shoulder day? prior to lifting? thanks
2026-06-12 16:39:54
0
ironyisadeadmeme :
Wall slides fixed my shoulder issues years ago
2026-06-13 03:04:29
0
CaptainBrowneyez :
I need a meal plan
2026-06-13 12:32:41
0
Amanda Martin :
Do you have a routine for stiff hips?
2026-06-13 12:02:00
0
Ryann 🦄 :
Reminds me of physical therapy
2026-06-12 00:03:06
0
momsaidwhat :
I needed this 👌
2026-06-12 12:51:27
0
Janp :
perfect timing?
2026-06-12 09:52:02
0
scooby7211 :
Love you
2026-06-13 06:48:20
0
lonewolfandpups :
Thanks I’ll try this. 😏
2026-06-12 13:55:16
0
edwardcuevas73 :
wow you're just in great shape from the beginning
2026-06-12 05:21:51
0
Daniel Condon :
Tell me how for lower back pain.
2026-06-11 20:28:44
0
WIFAKAY W/AK :
Thanks Muscle Mommy!
2026-06-13 06:44:59
1
Y0sh1 :
I will try my shoulder is shot
2026-06-13 15:10:26
0
jazzy :
@๛ 𝓙𝓮𝓵𝓮𝓱𝓮𝓷 𝓣𝓮𝓻𝓲𝓽𝓱 follow her
2026-06-12 10:54:48
1
danY17@ :
😭
2026-06-13 06:21:46
0
conpanna4 :
❤️❤️❤️
2026-06-12 14:48:53
0
danY17@ :
🔥
2026-06-13 06:21:47
0
To see more videos from user @xtinefit, please go to the Tikwm homepage.
Other Videos
Dưỡng sáng da làm sao hiệu quả đây??? #skincare ##serum##duongsang##tritham##nia23
🖼️🌸
#тайлердерден #бойцовскийклуб #рассказчик #рек #эдвард
About
Robot
API
Legal
Privacy Policy