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@listerdavies444: Proud soldier I really love and enjoy my job

Listerdavies❤️
Listerdavies❤️
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Thursday 11 June 2026 20:06:10 GMT
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jeremiahmupeta
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2026-06-12 04:10:32
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WORLD CUP IS FINALLY HERE 🏆 #worldcup #fyp #shakira #viral #explore
WORLD CUP IS FINALLY HERE 🏆 #worldcup #fyp #shakira #viral #explore
A high-protein, healthy fat meal prep plate featuring simple grilled chicken and beef with leafy greens and celery, seasoned with turmeric for anti-inflammatory benefits. Ingredients: - 150g cooked chicken breast (preferably air-fried or grilled) - 150g cooked beef (stewed or grilled) - 1 cup mixed leafy greens (spinach, arugula, kale) - 1/4 cup diced celery - 2 tbsp full-fat mayonnaise - 1 tbsp olive oil (for cooking beef or chicken) - 1/2 tsp turmeric (for anti-inflammatory benefits) - Salt and black pepper to taste - Optional: a few berries for garnish (blueberries or blackberries) Instructions: 1. Prepare the chicken and beef using your preferred simple cooking method like air frying or grilling, seasoned with salt, pepper, and turmeric. 2. While meats are cooking or if pre-cooked, assemble the meals: in a meal prep container, place a bed of mixed leafy greens. 3. Slice the cooked chicken and beef into strips and evenly distribute over the greens. 4. In a small bowl, mix mayonnaise with a pinch of salt and pepper for flavor. 5. Drizzle the mayo mixture over the meats and greens. 6. Add the diced celery on top for crunch and freshness. 7. Optionally, garnish with a few berries for anti-inflammatory antioxidants and a touch of sweetness. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A high-protein, healthy fat meal prep plate featuring simple grilled chicken and beef with leafy greens and celery, seasoned with turmeric for anti-inflammatory benefits. Ingredients: - 150g cooked chicken breast (preferably air-fried or grilled) - 150g cooked beef (stewed or grilled) - 1 cup mixed leafy greens (spinach, arugula, kale) - 1/4 cup diced celery - 2 tbsp full-fat mayonnaise - 1 tbsp olive oil (for cooking beef or chicken) - 1/2 tsp turmeric (for anti-inflammatory benefits) - Salt and black pepper to taste - Optional: a few berries for garnish (blueberries or blackberries) Instructions: 1. Prepare the chicken and beef using your preferred simple cooking method like air frying or grilling, seasoned with salt, pepper, and turmeric. 2. While meats are cooking or if pre-cooked, assemble the meals: in a meal prep container, place a bed of mixed leafy greens. 3. Slice the cooked chicken and beef into strips and evenly distribute over the greens. 4. In a small bowl, mix mayonnaise with a pinch of salt and pepper for flavor. 5. Drizzle the mayo mixture over the meats and greens. 6. Add the diced celery on top for crunch and freshness. 7. Optionally, garnish with a few berries for anti-inflammatory antioxidants and a touch of sweetness. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

"কত দিন হয়ে গেলো. এক নজর তোমারে দেখি না । অতচ.তোমারে রোজ কতো মানুষ'ই দেখে..... তাদের মধ্য থেকে যদি আমিও তোমারে এক নজর দেখতে পারতাম...! 😌💔#of_23 #viralvideo #tiktokviral #official #bdtiktokofficial #viral #foryou #catsoftiktok #foryoupage #nhachaymoingay #viraltiktok #viraltiktok #viraltiktok @For You @Banglar Sayeer
你居然用翻译器来看这段文字。你的人生到底在干嘛？你以为能在这里找到点有趣的东西，结果却发现这根本说不通。然后你还继续读这段翻译过来的文字。我真搞不懂你。你又在浪费一秒钟。回去继续看视频，给那些大平台的算法喂料吧，你除了这个就没别的用处了。真是荒唐。咚咚咚咚。她屁股后面真让人毛骨悚然。
你居然用翻译器来看这段文字。你的人生到底在干嘛？你以为能在这里找到点有趣的东西，结果却发现这根本说不通。然后你还继续读这段翻译过来的文字。我真搞不懂你。你又在浪费一秒钟。回去继续看视频，给那些大平台的算法喂料吧，你除了这个就没别的用处了。真是荒唐。咚咚咚咚。她屁股后面真让人毛骨悚然。
Đợt trước bé nghẹt mũi, quấy khóc cả đêm làm mình stress vô cùng 😭 Sau khi duy trì dùng LiveSpo NAVAX, mình thấy việc chăm sóc mũi họng cho con đơn giản hơn nhiều. Giờ trong nhà lúc nào cũng phải có sẵn một chai ✨#xuhuongtiktok #xuhuong #mevabe
Đợt trước bé nghẹt mũi, quấy khóc cả đêm làm mình stress vô cùng 😭 Sau khi duy trì dùng LiveSpo NAVAX, mình thấy việc chăm sóc mũi họng cho con đơn giản hơn nhiều. Giờ trong nhà lúc nào cũng phải có sẵn một chai ✨#xuhuongtiktok #xuhuong #mevabe
#jungkook#bts
#jungkook#bts

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