@grraaceamelia: One of my favourite single leg exercise for rounded glutes 🔥 #cableworkout #gluteexercise #glutegrowth

katjprnc :

but the energy and mental strength doing this is sooo draining 😭

𝘾𝙝𝙚𝙚𝙮𝙖𝙖 :

I put this in my routine for 2 times only. Then i quit😂 so hard 🤣🤣

Velvet Fire :

Ooo okay I just posted a video trying to figure out what I was doing wrong and I see it now ❤️‍🔥 thank you!

Melanie 😽 :

How do you get your knees to not point outward? I’m struggling with that 😭

she :

I always skip it tho

Anna Gnp :

My knee hurts 😭😭

S :

holy moly what a perfect form

Jenny Morgan :

Where did you get your pants from?? 😍🔥

BLDxRezMeCuzzᵗᵗᵏ :

I NEED TO LOCK IN AND DO THIS 😭

Ayath Assef Al-kaseer :

Why do i feel it in my quads ?

Honey 🍯🧚🏿 :

Which leg be working? I can’t tell 😭

A’laa آلاء :

اليوم اول مرة اسويه وربي عرقت لدرجة العرق دخل في عيوني وصرت انافض بشكل بس القلوتس حسيت فيها تحرق حرقققق

ulvaupla :

First time coba ini, aku gapake beban dulu😂😁

yosef :

￴ ￴￴ :

pas naiknya itu loh agak susah di aku, jd ga perlahan tp langsung naik aja😭

señorita :

Yea this hurt my freaking back

Bint :

Which muscle do these bias?

Megan Elizabeth 🍒 :

goals !!!!!

. :

Iv seen people say you should extend your leg that far from your leg whats your opinion on that

Sonia🌸 :

back pain gosh

Luna Marquese :

Damn girl, that glute activation is 🔥🍑 Single leg step ups looking so strong and sculpted! Saving this for my next leg day 💪 You’re killing it queen

darinashimon :

Your knees though 😪

Kvy :

😂😂😂