Brooke Elle
Region: US
Thursday 11 June 2026 20:31:40 GMT
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Giselle Mendoza :
I love the “no food tracking”! People don’t realize how mentality exhausting it is, you look at food as a number instead of just enjoying it and letting it fuel your body! 🫶🏻 I used to track and i ended up dealing with binge eating for 2 years! I don’t track anymore and just focus on whole foods and knowing what makes me feel strong 💪
2026-06-12 23:56:49
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rose 🩷🔮🌙 :
calorie tracking is way too much work 😏😂
2026-06-13 14:48:11
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Candice :
Heavy on no cheat days! If you’re doing everything right and doing this for the long haul, everyday should feel like a cheat day
2026-06-12 10:32:23
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justLindsay :
I eat what I want,just less of it. it's more sustainable for me than a strict diet
2026-06-15 20:44:52
138
Kinai Lim :
"I'm not on peptides" INSTANT FOLLOW. 👏
2026-06-14 03:29:51
13
tanamalia006 :
i dint take peptides either (dont know where to get them)
2026-06-15 08:27:39
0
user7533683246 :
Omg yes to no powdered peanut butter! I h
2026-06-12 23:00:37
138
Tay :
I couldn’t agree more with every single thing you said
2026-06-12 00:01:29
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Nicole Morisco Photography :
I never lost weight until I started tracking. I literally had no idea how many calories I was eating and couldn’t figure out why I wasn’t losing weight until I started tracking. It helps me stay on track
2026-06-15 15:41:04
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• Katie :
This!!!! It’s all about balance. I work out 5 days a week and rest for 2 days. You have to find YOUR balance.
2026-06-13 01:15:58
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fayemarcus :
this is the healthiest take i’ve seen
2026-06-13 17:23:41
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raegan 💗📖✨ :
instant follow bc this is exactly the fitness energy i need in my life
2026-06-12 19:36:42
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LadyTulla :
HIIT workouts made me so bloated and flabby
2026-06-13 19:12:29
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Kayla & Tash :
Yes I love this! Going to the gym doesn’t need to be so serious and articulate. We are the same with a few structured workouts, but not tracking everything, mostly just protein and having our sweet treat when we want :)
2026-06-12 16:22:30
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bailey :
YES EXACTLY EVERYTHING YOU SAID!!!!
2026-06-12 17:25:36
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Velvet Nail Studio Perú :
the problem is... if i don't track my calories i gain more weight. tracking calories made me realize I don't need too much food everyday. i am 4'9
2026-06-14 14:27:11
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a0810 :
I track my protein and my fiber to make sure I’m getting enough. I’ve found as long as I’m hitting these, the rest tends to naturally fall into place. I get real excited when I smash my fiber goal
2026-06-21 01:14:17
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gfy :
you give me hope after you saying you dont track macros 🥹 i try to track my protein bc i do want more muscle but i DESPISE tracking cals because it just makes me spiral and hurts my brain and i feel like i wont progress if i dont track cals strictly 😭
2026-06-12 18:20:16
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jules :
ugh this is so refreshing i love this
2026-06-13 12:33:26
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L :
yay glad these things work for you 😁 every one’s journey is different. i have binge eating so i know i have to meal prep proportions ahead of time & *mildly* track (not to the exact calorie)
2026-06-13 01:30:50
5
Haley Cordova :
Off topic but I love this hair color on you
2026-06-12 01:28:39
8
syd.neydavid :
I love this
2026-06-11 22:12:26
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Micah Overby :
Pb fit isn’t that bad 😂
2026-06-11 22:42:44
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Eyo :
What kind of peptides are those that everyone is doing?
2026-06-13 15:27:26
6
rupert :
love love all of this…especially the EEEEYUKKK 😂 queen! X
2026-07-13 20:08:53
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