@reallygoodimpressions: I love my cold hat #neurodivergent #comfy

Whitney🐾💌💋 :

Its the T in TIPP

EMELIA !!!@@@ :

It’s a DBT TIPP skill I recommend it for anyone & do it myself for my anxiety!

Kimberley :

That’s how I felt when they used the lead vest to take xrays at the dentist lol

Holly :

I think you know the answer.

Genevieve :

Yes. Look into a cooling gel migraine cap. It squeezes your head at the same time, but with squishy gel. So soothing

17585748273642a :

Nah it just chilled you out

Haleigh 😈 :

I always put a pillow over my head when sleep , not to cover my ears but to like feel pressure I guess? idk lmk yall

Marigold :

Yes. It regulates your nervous system and putting in on your chest before bed laying on your back is a GAME CHANGER

rigatonibitch :

Siri :

Your circuits were overheating /jk

simba :

I think that just means you like having the ice pack on your head 😅 don’t worry

blonduos 🦋🇵🇸 :

yes. also where can i get it

Julie Knows Things ❌ :

I’m over here with a similar shaped heating pad on my head. Not kidding. The heat calms me.

Paige 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏳️‍🌈 :

I am very much here for this calming crown 👑 👌

Carolyn :

I fall asleep with ice on my head sometimes because it puts me to sleep when nothing else works

Jessica Esplin Photo :

yes. next question.

Marle :

Thoughts are frozen. Don't let them thaw

swampyeyes :

yes it is and i’m here for it

jade :

this is how sea urchins feel when they have a hat

Sloan :

thunder jackets

🧜🏻‍♀️Ariel🧜🏻‍♀️ :

nicefriend:) :

Start a club . I’ll join

Izzy :

This is called the “dive response” ✨

Alissa :

I’ve done this! I also went through a phase where I would tie the soft belt of a robe around my forehead pretty tight.

zaftig's trunk show :

dbt TIPP skill biohack