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@deboraschaussepersonal: Barriga estufada nem sempre é apenas gordura. Em algumas mulheres, o aspecto de abdômen projetado pode estar relacionado à diástase abdominal, fraqueza do core, perda de sustentação da parede abdominal e baixa estabilidade lombo-pélvica. Por isso, fazer mais abdominal ou mais cardio nem sempre resolve. O primeiro passo é identificar a causa para escolher os exercícios corretos. 💚 Quer conhecer o Método Seca e Define? BARRIGA 👇

DÉBORA PERSONAL 🏋️‍♀️
DÉBORA PERSONAL 🏋️‍♀️
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Region: BR
Thursday 11 June 2026 21:14:08 GMT
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