@adamhoad_coaching: 💾 Save this recipe for later HERE ⤵️✨ 🥗 High Protein Egg Salad Recipe (3 servings) 🛒 Ingredients: 🥚 3 whole eggs (boiled) 🥓 300g lean bacon medallions 🥑 120g avocado, diced 🧀 80g light cream cheese 🥒 50g gherkins, chopped 🍅 100g tomatoes, chopped 🌿 Small handful fresh chives, finely chopped 🥄 1 tsp mustard 🧂 Salt & pepper, to taste 🌶️ Optional hot sauce 👨‍🍳 Method: 1. Boil the eggs for 5 to 6 minutes, then peel and chop. 2. Add all of the ingredients to a large bowl and mix well until combined. 3. Serve on bread, in lettuce cups, or with your favourite tortilla chips. ━━━━━━━━━━━━━━ Per 1 of 3 servings: Calories: 267 Protein: 31g Carbs: 7g Fat: 12g Fibre: 1g 📱 Head over to the link in my profile to join the early access list for my brand new nutrition app, launching in just a few wee

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Thursday 11 June 2026 21:25:56 GMT