the people that leave the “omg drop the workout routine” comments wouldn’t do the workout routine even if the person gave them one tbh
2026-06-12 04:51:40
544
StitchcraftCosplays :
I would say, it’s good to keep in mind that some people’s “workout routine” is just… their job. Like, not that working out is their job, that their job is what has caused them to build muscle. I was working for a bit at a place where a not insignificant part of my job involved moving bolts of fabric, I had another job that involved carrying large amounts of clothing up and down stairs, I would not describe myself as a person who works out but I left both those jobs with more muscle than I started them. The closest I’ve come to an actual workout routine is physical therapy and if someone asked me for that routine (not that they would, no one is eager to have my rotator cuffs or hip flexors) I wouldn’t share it anyway because I’m not a physical therapist and I don’t want someone copying what I do and hurting themselves because the exercises I was given aren’t what they need.
2026-06-12 02:59:45
66
theapilled :
This. I'm slightly underweight and I have a "good physique" according to societal standards, and when I tell you I BARELY get out of the house and go for a walk (ik it's unhealthy and I'm trying to change that lol)
2026-06-11 22:12:01
158
elfie :
eh, I've been strength training 4 nights a week for 3 years and have no visible muscle. it's very hard to gain visible muscle as a female
2026-06-12 04:23:28
2
albertathug :
its about 70% nutrition, knowing what to eat and how much, 15% workout, 15% genetics.
2026-06-12 03:06:55
6
ShootOwl :
I work out to look like an average guy
2026-06-12 15:33:21
6
Tik Toker :
And the real kicker is someone, like myself can have muscle and not work out. like I haven't worked out in probably 6 years but I can deadlift 130 because I just naturally carry muscle in my lower body. my upper body unfortunately suffered more but I still carry a bit of muscle
2026-06-12 02:14:45
17
test :
As a bodybuilder of 10+ years, this doesn't make sense
2026-06-15 06:38:43
4
The Archivist 👁️ :
I've been skinny my whole life. I GAIN weight by working out
2026-06-12 10:48:27
19
Glass.House :
I have autism
2026-06-16 03:40:22
0
supreme trotter :
i like the bangs and true
2026-06-11 21:39:41
27
villain_bae :
you can do cardio fairly often and not gain a noticeable muscle to maintain a thin physique
2026-06-12 07:14:08
27
Rocky Novack :
Here is a riddle
2026-06-12 01:22:54
6
:
Is cardio not considered working out? i'm confused
2026-06-12 16:32:40
5
verah :
The general skinny shape is 100% genetics and the little definition is me trying to lift very hard 😂
2026-06-12 17:36:34
20
rtyu :
What does that even mean lol
2026-06-12 10:12:14
12
Alexa :
I'm an ex figure skater. my legs are what it looks like when someone works out, my arms are what it looks like when they don't
2026-06-13 02:14:02
5
Bronisław :
u can a little bit of muscle and not work out cus easy muscle gain is also gentic
2026-06-12 11:04:11
4
RickyZavala :
Wouldn't deep breathing and posing be a workout? I feel like those people usually have all muscle in their core and stabilizer muscles which help them carry themselves a certain way. Like doing yoga builds
2026-06-12 17:34:48
0
CaliforniaMtsnake :
One cool thing killjoy said that’s never left my mind “no matter how you feel imagine how you’d look if you never worked out” regardless you’d look drastically different if you never did
2026-06-13 18:30:22
3
thomthom :
I see what you’re getting at, some people just have better bone structure, muscle insertions, and fat distribution. The issue is that muscle development itself ALSO has a huge genetic component: myostatin activity, androgen receptor density, fiber type distribution…these all determine how much muscle someone carries and how easily they build it. You could be looking at someone who trained for ten years or someone who just responds exceptionally well to minimal stimulus and can’t tell the difference. Appearance alone gives you none of that context.
2026-06-16 21:35:59
1
Newyorkjen :
Teyanna taylor said this when she was asked what her workouts are
2026-06-13 15:40:59
3
precious | multi-hyphenate. :
or habits. so therefore hard work
2026-06-11 23:54:11
3
To see more videos from user @teaguzzles, please go to the Tikwm
homepage.