“The Forgotten Code of Permanent Weight Loss” by L. Hale hits different because it talks about the part after the scale moves, when most people fall back
2026-06-16 16:12:43
406
Sarahh :
3 eggs are near 300 cals themselves 😭
2026-06-12 22:51:03
2867
Alex 🏳️⚧️ ⚞•⚟ :
literally!! as someone who does live off 400-600 calories a day that is a LOT more than 400 lmao
2026-06-12 08:33:02
865
>:milleypede< :
400 where? i used to eat 400 (very bad ed phase) and ate only a single cucumer and some apple sauce...
2026-06-12 10:27:39
535
Rayray👾🦇 (Rin's loyal wife) :
Clearly has to be ragebait no way bro😭
2026-06-11 23:47:03
1353
Nella :
that half cup of pecans alone are 300 😭
2026-06-12 18:19:55
256
Dulc3 :
This is not 400 calories a day
2026-06-15 20:42:41
2
Healthymindq8 :
I think she mentioned 1400?😂 maybe
2026-06-12 10:28:48
155
bery :
thats NOT 400 calories tho
2026-06-12 11:58:31
62
Haniel :
If I’m not wrong that might be around 800 but absolutely not 400
2026-06-12 12:11:57
30
elina :
All that is more than 400😭
2026-06-12 09:13:36
395
hera_b_here :
It’s around 800-900
2026-06-12 12:30:34
101
madilynere :
I think to say that is 1500-1600 cals may be a bit of a stretch.. that looks around 800-1200 if I’m not mistaken. Either way her energy levels will drop within the next 3 days and she won’t be able to keep this up.
2026-06-12 21:39:22
62
#1_tamsy.hater :
i playED these games before
2026-06-13 09:39:17
11
facesbykatey :
the mango alone could be 400 lol
2026-06-12 20:56:51
36
~✮Echo☆🌀 :
This is no where near 400cals
2026-06-13 05:07:49
9
🍊⋆。˚owen⋆。˚🍊 :
I think that they meant 400 calories per meal not 400 for the entire day 💔💔
2026-06-12 17:12:07
18
itsstotallykimpossible :
That’s like 800-1000 cals I think definitely not anywhere near 1500 cals
2026-06-12 18:43:44
12
xomckennaxo0 :
That’s def gotta be more than 400. Those eggs are at least 150+ alone 😭
2026-06-12 19:47:29
6
júlia :
food coma 😣😣😖😖😖😖 AAAAAA
2026-06-12 01:02:26
20
𝕹𝖊𝖕𝖙𝖚𝖓𝖊 :
As someone who used to eat less than 300 or 200 for 8 days straight, that’s not even close yo 😭 I only ate like apples and some other things ion even remember
2026-06-12 17:40:33
8
Anana :
even 1k calories looks like a tiny amount of food, half a chicken breast and half a cup of (dry) rice is already 500 calories
2026-06-13 10:38:13
5
Titi :
That chcken looked sooooo bad.
2026-06-14 11:43:04
4
La_gooze :
How do you have a food coma from non starchy carbs?
2026-06-15 00:45:07
2
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