@user6177663858295:

ام محمد

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Thursday 11 June 2026 23:10:43 GMT

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عادل جعفر :

اللهم صلى على محمد وال محمد وعجل الواليك الفرج ياالله

2026-06-12 01:31:20

1

أميري حسين :

السلام عليك يا سيدي ومولاي يا ابا صالح المهدي المنتظر عجل الله فرجك الشريف جمعه مباركة عليكم انشالله

2026-06-12 01:33:24

1

القطري🤍 :

😢😢😢❤️❤️❤️

2026-06-11 23:15:04

0

مهند احمد :

♥️♥️♥️

2026-06-12 05:23:22

1

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Nửa đêm tỉnh dậy uống nước thấy một con Gián .Ngồi tâm sự với nó, kể cho nó nghe những nỗi buồn của bản thân .Kể xong Rồi lấy dép đập nó, vì nó đã biết quá nhiều...! 😅😂

Nửa đêm tỉnh dậy uống nước thấy một con Gián .Ngồi tâm sự với nó, kể cho nó nghe những nỗi buồn của bản thân .Kể xong Rồi lấy dép đập nó, vì nó đã biết quá nhiều...! 😅😂

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Endlich Wochenende für die Potato Friend's 🥔🎉 #WeekendVibes #trending #animation #Feierabend #fyp

Endlich Wochenende für die Potato Friend's 🥔🎉 #WeekendVibes #trending #animation #Feierabend #fyp

Here are 5 proven ways to regulate your cortisol levels Share your shifts in the comments 👇 If you can set aside 5 mins a day to integrate these tools you’re going to see some amazing shifts because you are supporting your nervous system to feel safe. 🧠 These exercises will help to calm our shen, lower our heart rate, help our nervous system to calm down and release feel good hormones like dopamine, seratonin and our endorphins. Regulating your nervous system will help to regulate your cortisol levels. 🫀 These points are going to downgrade your sympathetic nervous system to allow your rest and digest system to kick in. When we apply pressure to these points we release the blocked chi energy in these meridians. We also send neurostimulation back to the brain. This will slow down your brain waves which rejuvenates the brain chemistry and gives way to a calm state of mind. ❤️ Third Eye point: press in and draw circles for 30-60 seconds ❤️ Wrist point: Pericardium 6 point. Find the point on your wrist 3 finger lengths below the wrist crease. Draw circles here for 30-60 seconds. This calms our SHEN. ❤️ Shen Men Point: top inner corner of your ear. Make pincher fingers over top of your ear, squeeze and release for 30-60 seconds. ❤️ Ear lobe : pull down and out on your ear lobes hold it for 30-60 seconds and breathe into your belly ❤️ Havening: Cross your arms, let your hands rest on opposite shoulder. Let your hands come down your arms to your elbows and then bring them back up to your shoulders and repeat 🫀 Tune into your body, and notice what two shifts that you are aware of within your body. 🤔 What has changed for you since we started? 🤔 What are you believing to be true in this moment? #nervoussystemregulation #howtoregulateyournervoussystem #howtolowercortisol #cortisol #vagusnervestimulation #acupressure #neurostimulation #cortisolregulation

Here are 5 proven ways to regulate your cortisol levels Share your shifts in the comments 👇 If you can set aside 5 mins a day to integrate these tools you’re going to see some amazing shifts because you are supporting your nervous system to feel safe. 🧠 These exercises will help to calm our shen, lower our heart rate, help our nervous system to calm down and release feel good hormones like dopamine, seratonin and our endorphins. Regulating your nervous system will help to regulate your cortisol levels. 🫀 These points are going to downgrade your sympathetic nervous system to allow your rest and digest system to kick in. When we apply pressure to these points we release the blocked chi energy in these meridians. We also send neurostimulation back to the brain. This will slow down your brain waves which rejuvenates the brain chemistry and gives way to a calm state of mind. ❤️ Third Eye point: press in and draw circles for 30-60 seconds ❤️ Wrist point: Pericardium 6 point. Find the point on your wrist 3 finger lengths below the wrist crease. Draw circles here for 30-60 seconds. This calms our SHEN. ❤️ Shen Men Point: top inner corner of your ear. Make pincher fingers over top of your ear, squeeze and release for 30-60 seconds. ❤️ Ear lobe : pull down and out on your ear lobes hold it for 30-60 seconds and breathe into your belly ❤️ Havening: Cross your arms, let your hands rest on opposite shoulder. Let your hands come down your arms to your elbows and then bring them back up to your shoulders and repeat 🫀 Tune into your body, and notice what two shifts that you are aware of within your body. 🤔 What has changed for you since we started? 🤔 What are you believing to be true in this moment? #nervoussystemregulation #howtoregulateyournervoussystem #howtolowercortisol #cortisol #vagusnervestimulation #acupressure #neurostimulation #cortisolregulation

I always find the best stuff on a rainy and cold day. @savers_thrift #shopwithme #savershaul #thriftfinds #thrifttok #chanelshoes

I always find the best stuff on a rainy and cold day. @savers_thrift #shopwithme #savershaul #thriftfinds #thrifttok #chanelshoes

JAJAJ 😂 créditos: @yunulara28 #fyp #parati #chile #trend #comedia #foryou

JAJAJ 😂 créditos: @yunulara28 #fyp #parati #chile #trend #comedia #foryou

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