@zay.stheticss: a more in-depth tutorial for the best exersizes to grow your abs (“how to get abs in five minutes” ahh video) #howto #abs #workout #Fitness #zaysthetics

Olly Hannant :

bad for ur spine?

foidslayer1 :

i feel like this version of v ups is too easy

Ot_zaidツ😾 :

the first one is so hard

gary :

you got any at home tips for that physique

#James :

btw if your lazy just do dragon flys

Tubbabbababa :

:Does my diet heavily impact this or any genetic things

A110 1600 :

bro i did this and i did get abs but i need more mass bigger shoulders and a bigger chest

cocumber :

involve me to you bro

M✝️ :

is this my sign to stop skipping abs?

roberto :

yo can we dm

𝓢𝓵𝓾𝓻𝓹 𝓳𝓾𝓲𝓬𝓮 :

W bro thank you Zane for giving me my confidence back to workout bro your honestly my number 1 guy 🔥🙏🙏

prencessnidivad :

daily bro?

Cyg :

Bruh to get that body fat it requires cardio right? Cuz I’m doing cardio once a week but I’m still have a belly fat

zahirmoser :

yo how do i do this im jus startin out

ᴄʜᴀɪɴ⛓️ :

Tuff yo

￴ ￴￴￴￴￴￴ ￴￴￴ :

leg,triceps,chest workouts please😅

X :

How tall

Connor :

Zulien :

❤️