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@laerciorefundini: Remada alta com halteres — exercício clássico, execução nem tão clássica assim 🎯 Os erros mais comuns, os ajustes certos e os detalhes de execução que fazem toda a diferença no resultado. Comenta "ALUNO" aqui embaixo e te conto como funciona minha mentoria 💪 #treino #hipertrofia #musculacao #bodybuilding #laerciorefundini #dicasdetreino #academia #reels #viral #viralreels

Laércio Refundini
Laércio Refundini
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Region: BR
Friday 12 June 2026 00:10:20 GMT
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