@ice.karimcooks: SAVE THIS ‼️ EASY 20-minute Jalapeño Chicken in Garlic Butter Sauce 😍 (recipe 👇🏽) Announcements: ✅ Want to lose weight without eating boring food? My digital cookbooks include 180+ high-protein recipes with calories and macros included! Grab yours on my site today 😊 ✅ (Macros and Calories Included) 💪🏽 ✅ I developed new seasonings for everyday cooking! @SpiceX OUT now! 👀 Macros per serving rice NOT included! (x2 servings): approx 499 calories | 69g P | 3.5g C | 21g F Ingredients: 16 oz boneless skinless chicken breast 🐓 1 tbsp SpiceX Daily Blend (SPG 🧂🧄) 1 teaspoon onion powder 🧅 1 tbsp corn starch Avocado oil spray, to cook 🥑 Garlic Butter Sauce: 2 tablespoons butter 🧈 3-4 garlic cloves about 2 tablespoons garlic minced 🧄 1 jalapeño sliced - less if you don’t want spicy 🌶️ 2 tsp honey 🍯 (optional) Juice of 1 lime 🍋‍🟩 or lemon 🍋 Salt, 1/2 tsp 🧂 2-3 tablespoons chopped cilantro 🌿 To serve: White rice 🍚 (not included in macro count) Enjoy 😊 . . . . #icekarim #healthyrecipes #EasyRecipes #mealprep #quickrecipes

Karim

Open In TikTok:

Region: US

Friday 12 June 2026 01:00:11 GMT