make sure you hit your protein goals! can't build stronger muscles without it 💪
2026-06-12 03:01:37
597
𝙈𝘪𝘤𝘩𝘦𝘭𝘭𝘦 ✪ :
you're so beautiful
2026-06-18 18:35:19
2
Juliana :
Not to be weird but you’re looking healthier!
2026-06-12 12:20:26
157
Haley Vest :
I’ve actually been doing these weight lifting/functional sculpt classes for the past 7 months! Feeling strong af 💪🏼
2026-06-12 01:20:20
85
Chimpkini :
I really apologise for the fact that people are commenting on your body. Eating is rough and if you are eating enough it takes forever to see progress. Good job for continuing to upkeep a healthy lifestyle. Progress doesnt happen overnight and sadly those that comment have probably never experienced the challenges of gaining/losing weight that people think looks 'ideal' and 'healthy'
2026-06-12 06:21:29
134
987665454&@@ :
make sure you eat
2026-06-12 03:29:19
190
90.x :
This is absolutely pointless if you’re not getting enough protein. You need to adequately fuel your body to grow muscle.
2026-06-14 07:05:59
42
S :
ariana grande could never!!!!
2026-06-12 03:05:05
24
Your Face :
You’re going to be so shredded!!!! 🔥🥰🔥
2026-06-12 02:10:04
34
kaylinacq :
can’t build muscle without fueling yourself correctly
2026-06-14 12:48:16
12
Bre :
Finally the comments are being nice!!! We love you! Stay strong sis!
2026-06-12 18:05:49
23
griselda & aki :
Period!!!! I’m attempting to enter my pilates era. 😭 It’s very hard lol
2026-06-13 20:31:43
1
Mica :
Keep going Haley! Idk if u into supplements but creatine is a great addition for strength training! Oh and don’t forget ur protein intake!
2026-06-12 04:45:04
10
Ariana🇵🇷 :
Try the Nike Free Metcons for weight lifting. They are a more stable shoe💗
2026-06-12 22:36:36
6
Tessa :
As a ballet girl always focus on one spot and one spot only with your eyes 🩷
2026-06-12 04:11:17
9
bianca :
You’re doing so great, so pretty omg
2026-06-12 01:24:22
42
YoMama :
Can you enter your eating food era?
2026-06-16 05:24:25
5
Milah ★ :
You go girl!! 💕💕
2026-06-12 01:33:02
9
CocoDanash :
OH GOD
2026-06-12 02:15:47
7
NYC GrownAss Woman :
“Look at me. Look at me. I’m struggling with mental health and I’m snarky”
2026-06-13 10:19:51
6
Bruna Davis :
Love this! ❤️
2026-06-12 01:49:13
7
G R A C I E :
Rockstar baddie🔥
2026-06-12 01:35:08
11
chironmassagetherapy :
Those kickstand deadlifts are always such a challenge in form for me; do you struggle with that too as a flexible girly? Like I really have to think to engage my muscles and not overstretch the movement. It’s encouraging and helpful to see others rocking it!
2026-06-15 04:59:27
1
To see more videos from user @vestdressed, please go to the Tikwm
homepage.