@brandonsbrainwave: The perception of enlightenment as some impossibly lofty spiritual state keeps people from realizing that it’s something that they can build easily and incrementally build towards 🧠 The brains of advanced meditators show three consistent things - Quieted Default Mode Network 🧠 - High Sustained Gamma 🌊 - Increased Compassion/Lower Fear These brain states are trainable through practices like meditation, prayer, contemplation, and the cultivation of compassion and selflessness. I don’t make this to say that everyone can guaranteed “reach enlightenment” and never suffer again, but to help people realize that our brains are capable of drastically changing when we provide them the right training, bringing more peace, clarity, and love into our lives ❤️ Follow for more - save this video #neuroscience #spirituality #enlightenment #awakening #meditation

brandonsbrainwave

Open In TikTok:

Region: US

Friday 12 June 2026 01:54:29 GMT