@josh.mellon: Replying to @BBLoted had to use some old clips for this video. the sets are a general recommendation, and i recommend experimenting with different volumes of course. all sets taken 0-2 reps off failure as well 👍 #gym #fyp #GymTok #sbl

josh

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Friday 12 June 2026 02:44:43 GMT

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Comments

Colin 🐸 :

Raise the seat on the preacher curl

2026-06-12 15:21:20

&&&& :

they got rid of the machine you’re doing kelso shrugs on at my pf, genuinely heartbreaking💔

2026-06-13 00:35:44

Zan :

Why doing different reps in exercises just keep it the same

2026-06-12 05:59:57

Zared :

how come on the preacher you put your elbow all the way up the pad

2026-06-12 19:02:17

Kaeden :

Cyberpeak audio 🥹

2026-06-12 14:02:46

James6jk :

Holy tapped in ur elbows at the top for the descending resistance profile🥹🥹

2026-06-12 13:11:30

𝘤 :

They let u wear slides?

2026-06-12 04:23:23

luis :

Hey yo joshhhhh

2026-06-12 22:10:12

︎ :

sample

2026-06-12 02:56:19

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