@8k_gs: جمعة مباركة🤍🍃..#ياصاحب_الزمان #كربلاء_المقدسة #مقام_الامام_المهدي_عليه_السلام #محرم_١٤٤٨هـ #ياسر١٤٢٥هـ

﮼ياسر | ﮼١٤٢٥هـ
﮼ياسر | ﮼١٤٢٥هـ
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Friday 12 June 2026 03:47:46 GMT
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gabaralknani
جبار الكناني :
اللهم صلي على محمد وآل محمد
2026-06-12 10:08:31
0
user126325813
user126325813 :
اللهم عجل لوليك الفرج واشفي صدورنا بحضوره
2026-06-12 09:55:51
0
userpuaw8m30bs
رعد :
اللهم صل على محمد وال محمد وعجل فرجهم
2026-06-12 09:59:22
0
alialii8021
الدون 7.CRS ⚽️🧡 :
السلام عليك يا صاحب العصر والزمان
2026-06-12 09:38:34
0
ffli272
᷂لولہَ ᧚ᦳ :
اللهم صلي على محمد وآل محمد
2026-06-12 09:38:45
0
saif.nasser7
Saif nasser :
السلام عليك يا صاحب العصر و الزمان🥹
2026-06-12 07:25:09
0
saif.nasser7
Saif nasser :
اللهم عجل لوليك الفرج🥹
2026-06-12 07:25:01
0
fekatrihkaia
في خاطري حكاية :
سيدي عجل فقد ضاقت صدورنا وإشتعل القلب شيباً وعجاف البعد عنك قدت قميص الصبر من كل مكان
2026-06-12 07:19:35
0
saif.nasser7
Saif nasser :
اللهم صل على محمد وآل محمد وعجل فرجهم❤️❤️
2026-06-12 07:25:28
0
hussam.beram
حسام بيرام :
اللهم عجل لوليك الفرج القريب ياالله ياالله ياالله
2026-06-12 09:02:14
0
nesmahaneen1
نسمه حنين :
🥺🥺🥺
2026-06-12 10:34:13
0
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A quick, nutrient-dense stir-fry combining lean beef, fiber-rich greens, and anti-inflammatory berries, perfect for a low-carb, gluten-free, dairy-free, high-protein meal. Ingredients: - 300g lean beef strips - 2 cups spinach leaves - 1 cup broccoli florets - 1/2 cup mixed berries (blueberries, strawberries) - 2 tablespoons olive oil - 2 garlic cloves, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - Salt to taste (low sodium) - 1 tablespoon apple cider vinegar (optional for fermentation benefits) - 1 teaspoon honey or maple syrup (optional for a touch of sweetness) Instructions: 1. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat. 2. Add minced garlic and turmeric, sauté for 1 minute until fragrant. 3. Add beef strips, season with black pepper and a pinch of salt, cook for 4-5 minutes until browned and cooked through. 4. Remove beef from skillet and set aside. 5. In the same skillet, add the remaining tablespoon olive oil. 6. Add broccoli florets, sauté for 3-4 minutes until bright green and crisp-tender. 7. Add spinach leaves and berries, cook for another 2 minutes until greens wilt and berries soften slightly. 8. Return beef to the skillet, stir well to combine and heat through for 1-2 minutes. 9. Optional: drizzle with apple cider vinegar and honey/maple syrup for added flavor and fermentation benefits. 10. Serve immediately, garnished with additional berries or greens if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, nutrient-dense stir-fry combining lean beef, fiber-rich greens, and anti-inflammatory berries, perfect for a low-carb, gluten-free, dairy-free, high-protein meal. Ingredients: - 300g lean beef strips - 2 cups spinach leaves - 1 cup broccoli florets - 1/2 cup mixed berries (blueberries, strawberries) - 2 tablespoons olive oil - 2 garlic cloves, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - Salt to taste (low sodium) - 1 tablespoon apple cider vinegar (optional for fermentation benefits) - 1 teaspoon honey or maple syrup (optional for a touch of sweetness) Instructions: 1. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat. 2. Add minced garlic and turmeric, sauté for 1 minute until fragrant. 3. Add beef strips, season with black pepper and a pinch of salt, cook for 4-5 minutes until browned and cooked through. 4. Remove beef from skillet and set aside. 5. In the same skillet, add the remaining tablespoon olive oil. 6. Add broccoli florets, sauté for 3-4 minutes until bright green and crisp-tender. 7. Add spinach leaves and berries, cook for another 2 minutes until greens wilt and berries soften slightly. 8. Return beef to the skillet, stir well to combine and heat through for 1-2 minutes. 9. Optional: drizzle with apple cider vinegar and honey/maple syrup for added flavor and fermentation benefits. 10. Serve immediately, garnished with additional berries or greens if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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