But you know what, when things actually got wrong, I was prepared and handled them better. You win some, you lose some.
2026-06-12 14:43:30
365
Tsuki 🌸🥀 :
I hate how every1 blames me when things go wrong. They belike U always assume for the worst that's why it's happened, why not try to think positive? It's hard to explain to them, like I have to prepare mentally if not I might breakdown or lose my mind...
2026-06-13 12:09:00
13
Katrina Isabelle :
It happens because no one else is going to pick me up and fix the situation.
2026-06-13 03:28:15
4
jeddah dairies :
but why does it happen??
2026-06-12 21:25:47
21
ilovered :
husband always tells me to b optimistic. I'm like no, coz if it turned out fine, it's easy to celebrate. if it turned out bad is what I should be prepared for. gotta have a plan b not just "oh sh*t"!
2026-06-13 10:16:27
11
M&D :
my therapist told me to allow myself to think and "prepare" (because we can only prepare for so much) for whatever it is that is worrying me but give it a deadline. once im done, im not allowed anymore to entertain the thought of it. whenever it crosses my mind again, she told me to challenge my thoughts and ask it to provide actual proofs that what im worried about is really going to happen. it has to be actual, factual proofs. if they are imagination proofs, then i tell my mind to stop. this has helped me a lot, hopefully it can be helpful to someone too.
2026-06-12 22:24:31
32
Ann Bcngs Estrd :
It started when I was in school. If I go home late for maybe an hour or 2. I’d create scenes in my head of possible things they may ask so I know how to answer. Now, I’ve grown up, and is working. If my boss will ask for a meeting. My mind is already in a distress mode thinking every worst thing that could happen. “Am I in trouble” “am I losing my job”. The bottom line is. I think it’s a trauma response from your enviroment growing up.
2026-06-12 21:11:11
22
Frl. Lisa △⃒⃘ :
My mother always asks „What’s the worst that could happen?“ The problem is that, in my mind, every possible outcome eventually leads to death. 🤷♀️
2026-06-12 14:05:54
26
DragonQueen :
And looking for mistakes before they're made
2026-06-12 14:30:32
13
Victoria Ballou807 :
And then when it doesn’t you’re pleasantly surprised
2026-06-12 14:07:42
16
🍉 :
exhausting but ultimately worth it. i hate being caught off guard, so this helps me be prepared. do i wish the whirring in my brain as it churns out hundreds of scenerios per minute would stop? also yes.
2026-06-13 02:26:45
4
𝐅𝐥𝐚𝐯𝐢𝐞 :
But I'm never wrong so 😬
2026-06-12 14:39:34
5
SíChelle :
It is draining to the point that it's impossible to enjoy the present because you're always so anxious about what's going to happen next.😖
2026-06-12 16:34:23
4
Mara :
And yet I’m like the happiest bubbly person you’ll ever meet. Fun world we live in
2026-06-12 17:08:43
3
Sheree :
Yup! Can’t ever let myself be happy coz I’m waiting for it to go all wrong any moment!! 🥺
2026-06-12 17:26:45
2
Khairi :
it's either you get disappointed because you didn't mentally prepare yourself or handle it better than expected because it's exactly what you prepared for.
2026-06-13 08:51:03
2
🎀 :
that's why I m always calm in worst situations..cuz it already happened in thinking
2026-06-13 03:17:23
2
Devyani S.Rathore :
It really is. I have been doing it my whole life! Can you imagine how exhausted I am? 😂
2026-06-13 04:08:05
1
Victoria :
I used to be like this all the time.. But when I put all my trust in God it disappear and fade away. Please pray everyday Psalm91:1 and Isaiah 54:17. When i am really tired I always ask from Him to give me a rest. He does, one of the best thing I remember is when I am about to give up I ask God to give me a rest, cause I am really tired about everything out of sudden same night my system crash down in work I was paid 3 months and almost doing nothing just assisting questions. Another time I breakdown saying God I am really tired give me a break I don't know if I can continue anymore. Another system issue one month I was paid. I learn to trusy Him everytime. When things didn't go own my way I know it's Him redirecting and holding my hands. There are times we cannot control everything even if we are ready and we have a plan A-z cause we put the control in everything but we are not god. God is the only one who can control everything. All the highest praises are to Him. All glory to Him. 😇
2026-06-13 20:06:32
0
Ambon :
and even after all the overthinking we do when the time comes we are still not prepared for it both mentally and emotionally
2026-06-13 18:31:58
0
Jeau Love :
Found my people. Cant help it😁.
2026-06-13 18:29:09
0
D_AV :
yeah we know!
2026-06-13 19:39:01
0
gabrrrt brrrt :
used to be traumatized. always on survival mode.
2026-06-13 18:26:02
0
Casual Chavz :
so true
2026-06-13 12:20:53
0
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