@jpgcoaching: All the tutorials I’ve made on pec deck flys and I still see so many people butchering them. Let’s get it right this time. Train like me! Make better gains. Join my 3-5 day programs. Find them in my bio! -Exercise videos and set up instructions -Alternative exercises -Form checks (by me!) -Ask me questions in the team chat -Track progress in app And more!

JPGCOACHING
JPGCOACHING
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Region: US
Friday 12 June 2026 05:13:08 GMT
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marcus.milani4
Marcus :
Thanks markiplier
2026-06-12 18:19:20
2167
hzdrian
Hadrian ✝️ :
JPG coaching… haven’t heard that name in a while
2026-06-12 05:16:19
889
skrauz
Sjk :
They hurt my shoulders
2026-06-14 06:17:39
33
jasetee
Jase tee :
I get the biggest feeling from pec deck. I love it honestly more than my incline press
2026-06-12 23:49:45
63
icey4hunnid
Lance 🇵🇭 :
Why are my shoulders hurting when I’m doing this???
2026-06-12 07:42:22
15
xx420noscoperxx
yerrr :
I’ve tried maybe a half dozen pec decks and they all feel awful no matter how I adjust, I’ve given up on them altogether
2026-08-03 04:15:21
0
thug_muffin
allen :
I wish they made an incline pec dec machine
2026-06-13 02:50:51
0
saucydarko
SaucyDarko :
JPG has returned to the trainer vids, we’re so back
2026-06-12 15:08:19
28
nercccccccc
n :
I get this insane pain kind of in the ditch of my elbow on one side, and i have no idea why
2026-06-13 21:13:13
1
dukeofmexico
dukeofmexico :
They simply don’t feel good with my wingspan
2026-07-25 20:40:45
0
user_si7
user_SI7 :
front of my shoulder hurts when I bring my arms together
2026-06-12 10:50:59
0
kenny.garcia009
Kenny Garcia :
JPG Coaching, I feel like I’m back in 2022 😁
2026-07-29 22:54:58
2
zach.fast
Zach Fast :
Wouldn’t you want your arm to be roughly parallel with the ground? Why below
2026-06-12 05:53:42
0
cheezebops10
Cheese bop 3000 :
This trains the whole chest or mainly lower?
2026-06-12 15:33:05
0
57g.o
6fourOmar :
just think about ur elbows touching each other when u close ur arms
2026-07-16 01:51:55
3
unaesthetic_insmoniac
Her husband 😈🔫🔫 :
I’ve been using a higher grip to target more upper chest. Is that stupid?
2026-06-12 14:53:42
0
bootzbeats
🥾Boots🥾 :
why does it hurt my right hands wrist
2026-06-12 12:13:36
0
tb_jaw
Crutched :
Thanks brother, I watched this while poopin. Should I continue with chest/tri, back bi, legs split or should I try something new. Lmk.
2026-06-13 22:02:09
0
thottyken
Village idiot :
Lately I've been feeling some strain in my upper back when I'm doing these. What am I doing wrong to cause this??
2026-06-13 15:28:24
0
imderrickmac
MAC :
Pec dec really hurts my shoulder
2026-06-12 15:53:29
0
toomey04
Toomey :
What if i only have one pec
2026-06-16 04:15:23
3
camdub100
Angel of Death :
tip for bigger stretch bring head forward as you go back thank me later 💪
2026-06-13 23:59:56
1
maltinha1992
MOTM :
I’ve never heard anyone say pec fly sucks
2026-06-12 10:06:29
4
frankgranados.1
frankgranados.1 :
What’s your opinion on doing them unilaterally
2026-06-12 19:06:25
0
aden_goel
Aden Goel :
Am I early
2026-06-12 05:15:49
0
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