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@yayeedecember: #พิกัดลับระยอง

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Friday 12 June 2026 05:21:00 GMT
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atikarn012_
อายอายซ์ :
กุมาไมทัน
2026-06-12 05:34:41
2
user2698067676612
นัน 🀄️ :
2026-07-21 04:54:04
0
31760290945
ไม่ธรรมดา :
สวยมาก🥰🤟
2026-06-12 14:28:32
0
user8357854033313
โคล่า :
2026-07-18 01:25:17
0
hengyu_heng
เฮง_เฮงหยู995 :
น่ารัก
2026-07-19 15:16:32
0
phuwadat_09
น้องออนิวว🫰🏻💗 :
จ๋วยยย
2026-06-29 14:46:59
0
pitchanok.kk
น้อลแป้ง777 :
ไม่กล้ากด
2026-06-12 10:11:08
1
user4278177303916
ป๋าเบิร์ด :
คนหลังมาจ้า
2026-06-13 08:32:48
0
paisanza4
P9 ช่องจริง :
น่ารัก
2026-06-12 09:34:01
0
cheftom12
Cheftom :
เริ่มหลงแล้วนะ เพื่อนต่างวัย🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-06-16 00:58:04
1
jdda.17
Jdda.17 :
น่ารัก🥰😅
2026-06-13 11:54:13
0
monphitcha67
เฟสซิกเซเว่นน :
ทันมั้ย😳😳😳
2026-06-12 05:21:56
1
pitchanok.kk
น้อลแป้ง777 :
มัน67อะ
2026-06-12 10:11:13
1
atikarn012_
อายอายซ์ :
😭😭😭😭😭😭
2026-06-12 05:34:46
1
donutt_53
โดนัท56 :
@TikTok
2026-06-12 05:30:49
1
maximusx01
maximusx01 :
🥰🥰🥰
2026-06-23 23:39:16
0
aun11.t
AUN :
❤️❤️❤️
2026-06-30 11:28:49
0
wang_1689
wang 😍❤️ :
🥰🥰😘😘🌹🌹
2026-07-07 03:46:55
0
rakchatjaitrong
Rakchat Jaitrong :
😋
2026-06-17 04:13:24
0
don.choksasiwog
Don choksasiwog :
🤓☺️
2026-06-12 15:05:52
0
wera58276
Wera :
🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-06-12 05:22:45
0
ooh2499
@ooh2499 :
😻
2026-07-19 23:31:15
0
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Other Videos

لساني بلعب وانا فرداني وصحابي سندت ومشاهداني🤩☝🏻 . #حالات_واتس #تصميم_فيديوهات🎶🎤🎬 #تصميم_فيديوهات🎶🎤🎬
لساني بلعب وانا فرداني وصحابي سندت ومشاهداني🤩☝🏻 . #حالات_واتس #تصميم_فيديوهات🎶🎤🎬 #تصميم_فيديوهات🎶🎤🎬
Hi, I’m Emee. A humanitarian. A nurse. A VA. A furmom. A soft-life girlie. And a beginner in the affiliate world. I’m not starting over, I’m simply starting again, this time as the version of me I’m becoming. If you’re figuring life out too, come along. This is my little corner of the internet. Welcome. reintroducing myself | getting to know me | my life as a humanitarian | remote work life | VA journey | TikTok affiliate journey | soft life journey | lifestyle creator Philippines #ReintroducingMyself #GetToKnowMe #MyLifeLately #Humanitarian #VAJourney
Hi, I’m Emee. A humanitarian. A nurse. A VA. A furmom. A soft-life girlie. And a beginner in the affiliate world. I’m not starting over, I’m simply starting again, this time as the version of me I’m becoming. If you’re figuring life out too, come along. This is my little corner of the internet. Welcome. reintroducing myself | getting to know me | my life as a humanitarian | remote work life | VA journey | TikTok affiliate journey | soft life journey | lifestyle creator Philippines #ReintroducingMyself #GetToKnowMe #MyLifeLately #Humanitarian #VAJourney
爱情从来都不是那些空洞而甜腻的承诺，比起在耳边低语的海誓山盟，那种在生活琐碎中默默交付的陪伴才显得更加沉甸甸，毕竟承诺终究只是言语的幻影，而爱是清晨为你煮的一碗热粥，是深夜为了等你回家而留的那盏灯，是在你生病时那双寸步不离的手，真正的深情不需要华丽的修辞来点缀，它隐藏在每一个不经意的眼神交换里，藏在一次次为了共同未来而作出的退让与努力中，我们常说爱情要浪漫，但最顶级的浪漫其实是平淡日子里的相濡以沫，是哪怕没有那些浪漫的誓言，也依然在柴米油盐中坚定地选择对方，用行动而非辞藻去构筑一个真实的避风港。 Tình yêu chưa bao giờ là những lời hứa hẹn sáo rỗng và ngọt ngào, so với những lời thề non hẹn biển thì sự đồng hành âm thầm gửi trao trong những vụn vặt đời thường mới trở nên nặng lòng hơn cả, suy cho cùng lời hứa rốt cuộc cũng chỉ là ảo ảnh của ngôn từ, còn tình yêu là bát cháo nóng được nấu cho bạn vào buổi sáng, là ngọn đèn được bật sẵn đợi bạn trở về trong đêm khuya, là đôi tay không rời nửa bước khi bạn đổ bệnh, tình yêu sâu sắc thực sự không cần những lời hoa mỹ để tô điểm, nó ẩn giấu trong từng ánh mắt trao đổi bất chợt, nằm trong những lần nhượng bộ và nỗ lực vì tương lai chung của cả hai, chúng ta thường nói tình yêu cần sự lãng mạn, nhưng sự lãng mạn đỉnh cao nhất thực ra lại là việc nương tựa vào nhau trong những ngày tháng bình lặng, là dù không có những lời thề non hẹn biển ấy, vẫn kiên định chọn đối phương giữa những lo toan cơm áo gạo tiền, dùng hành động thay vì từ ngữ để xây dựng một bến đỗ bình yên đích thực.
爱情从来都不是那些空洞而甜腻的承诺，比起在耳边低语的海誓山盟，那种在生活琐碎中默默交付的陪伴才显得更加沉甸甸，毕竟承诺终究只是言语的幻影，而爱是清晨为你煮的一碗热粥，是深夜为了等你回家而留的那盏灯，是在你生病时那双寸步不离的手，真正的深情不需要华丽的修辞来点缀，它隐藏在每一个不经意的眼神交换里，藏在一次次为了共同未来而作出的退让与努力中，我们常说爱情要浪漫，但最顶级的浪漫其实是平淡日子里的相濡以沫，是哪怕没有那些浪漫的誓言，也依然在柴米油盐中坚定地选择对方，用行动而非辞藻去构筑一个真实的避风港。 Tình yêu chưa bao giờ là những lời hứa hẹn sáo rỗng và ngọt ngào, so với những lời thề non hẹn biển thì sự đồng hành âm thầm gửi trao trong những vụn vặt đời thường mới trở nên nặng lòng hơn cả, suy cho cùng lời hứa rốt cuộc cũng chỉ là ảo ảnh của ngôn từ, còn tình yêu là bát cháo nóng được nấu cho bạn vào buổi sáng, là ngọn đèn được bật sẵn đợi bạn trở về trong đêm khuya, là đôi tay không rời nửa bước khi bạn đổ bệnh, tình yêu sâu sắc thực sự không cần những lời hoa mỹ để tô điểm, nó ẩn giấu trong từng ánh mắt trao đổi bất chợt, nằm trong những lần nhượng bộ và nỗ lực vì tương lai chung của cả hai, chúng ta thường nói tình yêu cần sự lãng mạn, nhưng sự lãng mạn đỉnh cao nhất thực ra lại là việc nương tựa vào nhau trong những ngày tháng bình lặng, là dù không có những lời thề non hẹn biển ấy, vẫn kiên định chọn đối phương giữa những lo toan cơm áo gạo tiền, dùng hành động thay vì từ ngữ để xây dựng một bến đỗ bình yên đích thực.
Vừa thể thao vừa sờ lây ha#quanshortgio #quangiocaptre #quanduigio #reviewthoitrang #bycapy
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Post 10 WRONG!!!* DON'T DO THIS *UK MUM STOP LIFTING *PREGNANT MOM * Look at this NHS MEDICAL graphic!!! RED = DANGER ZONE vs GREEN = LUXURY SAFE ZONE Li The difference is literally SAVING your SPINE + BABY!!! Which one are YOU doing mama?!* IMPROPER REACHING & LIFTING = SPINE DESTRUCTION XX * UK MUM if you lift like TOP image, you're literally CRUSHING your back!!! NHS midwives warn about this DAILY!!! Here's the DAMAGE happening RIGHT NOW *EXCESSIVE LUMBAR FLEXION 1 * See that BENT lower back?! That's SPINAL STRAIN!!! Every lift = disc compression!!! UK mums get herniated discs + sciatica after birth!!! Not cute mama!!! NHS physios scream
Post 10 WRONG!!!* DON'T DO THIS *UK MUM STOP LIFTING *PREGNANT MOM * Look at this NHS MEDICAL graphic!!! RED = DANGER ZONE vs GREEN = LUXURY SAFE ZONE Li The difference is literally SAVING your SPINE + BABY!!! Which one are YOU doing mama?!* IMPROPER REACHING & LIFTING = SPINE DESTRUCTION XX * UK MUM if you lift like TOP image, you're literally CRUSHING your back!!! NHS midwives warn about this DAILY!!! Here's the DAMAGE happening RIGHT NOW *EXCESSIVE LUMBAR FLEXION 1 * See that BENT lower back?! That's SPINAL STRAIN!!! Every lift = disc compression!!! UK mums get herniated discs + sciatica after birth!!! Not cute mama!!! NHS physios scream "NEUTRAL SPINE ONLY!!!" 2 *ROUNDED BACK * Back curved like C-shape = MUSCLE TEAR RISK!!! Diastasis recti starts HERE!!! Postpartum "mummy tummy" that NEVER goes away!!! German + US + UK doctors ALL say "flat back only!!!*DROPPED FORWARD HEAD * Chin to chest = NECK STRAIN + headaches!!! Cervical spine under PRESSURE!!! Balance lost = FALL RISK!!! Pregnant hormones = loose ligaments!!! One wrong lift = A&E!!! 4 *UNSTABLE PELVIS * Pelvis wobbling = SPD pain = "lightning crotch" Walking in London streets becomes HELL!!! Birth position also gets messed up!!! Baby not in optimal position!!! 5 *LOCKED KNEES* Knees straight + locked = NO shock absorption!!! All weight goes to spine!!! Your knees + back carry TRIPLE weight now!!! Ligament injury forever!!! 6 *UNSTABLE SUPPORT Reaching far = OFF BALANCE!!! Skeleton shows red pain!!! Vase too far = leverage against YOU!!! UK hospitals FULL of pregnant lifting injuries!!! *TAG A PREGNANT BESTIE IN UK NOW!!!* One tag = one spine saved!!! * Share = you're a QUEEN W Send to every UK pregnancy group!!! * SAFE SUPPORTED LIFTING = MAMA LUXURY ✓ ✓ * Now look at BOTTOM image = PURE AESTHETIC + PURE SAFETY!!! This is whatNHS midwives teach UK mums!!! It's like VIP lifting for your spine + baby!!! *NEUTRAL SPINE ALIGNMENT الد 1 * Back STRAIGHT like a queen!!! Natural curves only!!! No rounding, no red glow!!! Discs stay HAPPY!!! Wake up in your London flat rted L WITHOUT stabbing back pain!!! 2 *HEAD Stacked perfectly!!! Power comes from legs + core!!! Not from weak back!!! Strong mama energy!!! 4 *OBJECT CLOSE TO CORE ✓ ALIGNED EYES FORWARD * Chin level, gaze forward!!! Neck SAFE!!! Balance = 1000%!!! No dizziness, no falling!!! US + UK + German guidelines ALL agree!!! 3 *SHOULDERS ALIGNED OVER HIPS ✓ * * Vase hugged to belly!!! Less leverage = less strain!!! Baby also feels SAFE + secure!!! Better blood flow = happier baby!!! 5 *KNEES ALIGNED NOT LOCKED * Squat down, don't bend over!!! Knees bent = shock absorbers ON!!! "Hip hinge" technique!!! Bye back pain + knee pain!!! 6 *SUPPORT BEG HINGES HIP HINGE ✓ * Move from HIPS not spine!!! Push bum back, chest proud!!!Skeleton shows GREEN glow = healthy!!! UK midwives call this "golden lift method"!!! * EXCLUSIVE NHS HACKS FOR UK MUMS !!! ***NHS RULE*: "Bend knees, not back"!!! Get close first, lift second!!! 米 *UK TIP*: If object heavy = ASK FOR HELP!!! Lif No shame mama!!! Maternity belt from Mothercare = GAME CHANGER!!! *UK MUMS*: Never lift + twist together!!! Turn feet first, then whole body!!! *GOLDEN RULE UK *: Close → Squat → Lift with legs!!! Never reach + bend!!! If too heavy = DON'T LIFT!!! Your body is working 24/7 for baby!!! *BEAUTIFUL TRUTH*: Lifting shouldn't mean PAIN!!! Right method = 90% less back pain + zero SPD + safer baby!!! This is FREE + works in UK, USA, Germany, ANYWHERE!!! No doctor needed!!! This graphic = based on NHS medical illustrations for education!!! Always check with YOUR midwife/doctor!!! Every pregnancy is unique gorgeous UK mama!!! 米 *SAVE THIS POST #PregnantUK#Fypppppppppppppppp #PregnancySafetyUK #viral #UKMumToBe

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