@menopause.physio: How you can manage pain on the outside of your hip (Greater Trochanteric Pain Syndrome - GTPS)! #menopausefitness #menopause #perimenopausehealth #hippain #women
Holy moly you just explained my life for the past 3 years !
2026-06-12 16:10:25
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ArtyIona :
So would this explain my inner elbow pain too. Can’t get past it 🫤
2026-06-20 06:39:15
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lindawallace4 :
OMG I can't believe this is what I suffered for 4 years 50year old woman
doc gave me cortisone injections into my hip, didn't help! physio said nothing wrong! gave me inserts for my shoes 🙈 I started walking to try and ease the pain and it helped.
2026-06-12 23:27:59
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devlin.debbie :
how do I find the link in your bio please ? thanks x
2026-06-14 16:22:07
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user6666417317082 :
mines on my right hip mainly pain getting in to bed every night
2026-06-13 09:07:31
2
Dottiechops :
I had an MRI after surgical menopause. I’ve got impingement in both hips and a labrum tear. Surgery is needed. What exercises are safe now?
2026-06-12 21:34:01
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Angela Craw :
I’m sooooooo glad I’ve found you!! I’ve been in so much discomfort and pain trying to work out why and what’s going on, spent sooooo much money going to different professionals for help on this! 😣😩
2026-06-12 19:09:34
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Gigibelle :
I have this now post menopause. Right hip hurts when sitting to standing
2026-06-12 21:02:52
2
talks2much :
Interesting. Explained well.
2026-06-12 07:57:17
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Ste :
You’ve explained my symptoms to a tee (left side leg) and I’m so grateful to this page
2026-06-12 19:40:56
1
Suzie :
This is my hips . I get out of bed and walk like I’ve just got off a horse
2026-06-18 20:21:40
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Choccoeclaire :
Am in absolute agony. Have joined the gym to see if I can get some strength in my arse and quads. Any tips please x
2026-06-12 18:35:17
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gibbojemma :
I’ve got this in my tendons around my SI joints. It’s the worst.
2026-06-13 21:34:45
1
Angela Doolan845 :
Mines on my right thigh mainly wakes me up in the night 😳
2026-06-13 15:08:57
1
theoandzachsgran :
mines is both sides of ribs
2026-06-12 21:18:25
1
Boudicca :
Thank you, this makes sense.
2026-06-12 16:53:30
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Melanie Eastman-Swan :
Mines on both sides of my thighs
2026-06-13 23:22:26
1
Faye Louise :
My pain is up and over my hip not to the side?
2026-06-13 19:52:48
1
Tina 🌈 :
Wow 😮 you’ve just explained my hip pain that I’ve had for the last two years, especially when I go out for a run, it’s so painful 😣
2026-06-20 17:28:42
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Evike0003 :
A sok duma helyett inkább mutasd meg milyen gyakorlatokat ajánl, milyen vitaminok, táplálék kiegészítők esetleg étrend. Ez a közlés így egy 0-a.
2026-06-21 12:01:25
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Lynne Ritchie :
I have one leg 2 cm shorter on my left and the pain is so bad and can't open my legs anymore. Can you give help to in move this plz age 46. I have had this for 12 years
2026-06-12 21:03:05
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Olivia Platt :
https://olivia-2g5q7hll.scoreapp.com
2026-06-12 05:30:57
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Amanda Barr :
Oh you have hit the nail on the head and nobody understands they have just said it's compression pain. Nighttime on my side is awful . l am very interested in your posts , thank you so much
2026-06-12 22:44:32
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