@menopause.physio: How you can manage pain on the outside of your hip (Greater Trochanteric Pain Syndrome - GTPS)! #menopausefitness #menopause #perimenopausehealth #hippain #women

Olivia Platt
Olivia Platt
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Region: GB
Friday 12 June 2026 05:28:35 GMT
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digitaldoghub
M :
Holy moly you just explained my life for the past 3 years !
2026-06-12 16:10:25
6
artyiona
ArtyIona :
So would this explain my inner elbow pain too. Can’t get past it 🫤
2026-06-20 06:39:15
0
lindawallace4
lindawallace4 :
OMG I can't believe this is what I suffered for 4 years 50year old woman doc gave me cortisone injections into my hip, didn't help! physio said nothing wrong! gave me inserts for my shoes 🙈 I started walking to try and ease the pain and it helped.
2026-06-12 23:27:59
0
devlin.debbie
devlin.debbie :
how do I find the link in your bio please ? thanks x
2026-06-14 16:22:07
0
scally552
user6666417317082 :
mines on my right hip mainly pain getting in to bed every night
2026-06-13 09:07:31
2
dottiechops
Dottiechops :
I had an MRI after surgical menopause. I’ve got impingement in both hips and a labrum tear. Surgery is needed. What exercises are safe now?
2026-06-12 21:34:01
0
angelacraw
Angela Craw :
I’m sooooooo glad I’ve found you!! I’ve been in so much discomfort and pain trying to work out why and what’s going on, spent sooooo much money going to different professionals for help on this! 😣😩
2026-06-12 19:09:34
2
gillianmingram
Gigibelle :
I have this now post menopause. Right hip hurts when sitting to standing
2026-06-12 21:02:52
2
igetsnosleep247
talks2much :
Interesting. Explained well.
2026-06-12 07:57:17
1
ste00268
Ste :
You’ve explained my symptoms to a tee (left side leg) and I’m so grateful to this page
2026-06-12 19:40:56
1
sueysue190
Suzie :
This is my hips . I get out of bed and walk like I’ve just got off a horse
2026-06-18 20:21:40
0
choccoeclaire
Choccoeclaire :
Am in absolute agony. Have joined the gym to see if I can get some strength in my arse and quads. Any tips please x
2026-06-12 18:35:17
0
gibbojemma
gibbojemma :
I’ve got this in my tendons around my SI joints. It’s the worst.
2026-06-13 21:34:45
1
angeladoolan0
Angela Doolan845 :
Mines on my right thigh mainly wakes me up in the night 😳
2026-06-13 15:08:57
1
sandy66_
theoandzachsgran :
mines is both sides of ribs
2026-06-12 21:18:25
1
mandybrunton181
Boudicca :
Thank you, this makes sense.
2026-06-12 16:53:30
0
melnurse63
Melanie Eastman-Swan :
Mines on both sides of my thighs
2026-06-13 23:22:26
1
fayebers
Faye Louise :
My pain is up and over my hip not to the side?
2026-06-13 19:52:48
1
tinah76.05
Tina 🌈 :
Wow 😮 you’ve just explained my hip pain that I’ve had for the last two years, especially when I go out for a run, it’s so painful 😣
2026-06-20 17:28:42
0
usert2k01u7d1a
Evike0003 :
A sok duma helyett inkább mutasd meg milyen gyakorlatokat ajánl, milyen vitaminok, táplálék kiegészítők esetleg étrend. Ez a közlés így egy 0-a.
2026-06-21 12:01:25
0
lynneritchie1
Lynne Ritchie :
I have one leg 2 cm shorter on my left and the pain is so bad and can't open my legs anymore. Can you give help to in move this plz age 46. I have had this for 12 years
2026-06-12 21:03:05
0
menopause.physio
Olivia Platt :
https://olivia-2g5q7hll.scoreapp.com
2026-06-12 05:30:57
0
amanda.barr4
Amanda Barr :
Oh you have hit the nail on the head and nobody understands they have just said it's compression pain. Nighttime on my side is awful . l am very interested in your posts , thank you so much
2026-06-12 22:44:32
0
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