@tidaltank: When decelerating on the field, taking an extra step or split second to gain stability before changing direction makes you slower. 🛑 Stability isn't a slow process; it needs to happen instantly. Incorporating the shifting water of a Tidal Tank Classic into your movements is an awesome way to develop not only dynamic, reactive stability but multi-planar rotation as well! ⚡ 🌊 #tidaltankworkout #aquabagtraining #DynamicStability #excercisechallenge #Training #Waterbag #ControlledInstability