@longthuytrilieu: If you have an L4-L5 disc herniation, staying active the right way can make a big difference. These 3 water exercises can help reduce stress on your spine, improve stability, and build strength with less impact on your back. Remember: movement is medicine when done correctly. 💧 #aquatherapy #hydrotherapy #lowbackpain #backpain #thuytrilieu

Long Thuỷ Trị Liệu

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Region: VN

Friday 12 June 2026 08:34:24 GMT

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Comments

espiii_5.2 :

Nothing I do helps this shit sucks.

2026-06-13 00:42:11

Nhi Bùi :

Bài tập cho đốt sống ngực t12 như thế nào ạ?

2026-06-14 06:34:39

razanetirazane :

please, show us more .👍👍👍

2026-06-13 13:17:39

Yên hạnh :

ko có bài trị liệu cho l1

2026-06-12 14:13:06

Alberto Manzor43 :

no. wrong exercises. do not help for solution. that's why many patients get wrong advises

2026-06-14 11:47:01

linda :

❤️❤️❤️❤️❤️

2026-06-12 21:45:11

Luna :

@HạnhTTM

2026-06-14 01:59:51

💸YousuF_بلوچ💸 :

♥️♥️♥️

2026-06-13 08:13:51

Kitty 🎀 :

💕💕💕

2026-06-12 11:22:31

sabah1hassan :

🥰🥰

2026-06-12 12:28:31

المحامي احمد لطيف(المالكي) :

❤️❤️❤️

2026-06-12 08:47:25

Pappy :

😁😁😁

2026-06-15 12:28:09

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