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@someone.1452: sao ko ai nói trend này phải quay 10 cái clip before mới khớp:)))#CapCut

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Friday 12 June 2026 09:05:31 GMT
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tnhanlmao
Trọng Nhân⚡ :
2026-06-12 09:08:05
1
iamhieum
Hieu :
Ước đc idol rep
2026-06-12 09:10:16
0
namcattttt
Nam Gianh :
Đù chất
2026-06-12 09:09:58
0
phh4689
phh :
2026-06-12 12:59:29
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hnhungg_
hnhungg01 :
🤤
2026-06-13 01:53:46
0
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İstanbul’un az bilinen ama en etkileyici adalarından biri burası. Tarihle iç içe, öğretici bir deneyim arıyorsanız bu ada tam size göre! Reklam/İşbirliği ⛴️ Adaya ulaşım oldukça kolay. 📍Karaköy’den saat 10:45’te, 📍Kadıköy’den ise 11:10’da kalkıyor vapurlar. Adadan dönüşse saat:17.00’da gerçekleşiyor. 📆 Ada perşembe, cuma, cumartesi, pazar günleri açık. 🚶‍♂️Adada müzeler, cam teras, yürüyüş yolları, kütüphane, cafe gibi gezebileceğiniz alanlar var. Ayrıca konaklamak isteyenler için otelde bulunuyor. Hem İstanbul’a yakın hem de bambaşka bir dünyadaymışsınız gibi hissettiren bu ada, sadece bir gezi değil. Aynı zamanda bir tarih yolculuğu. 📍 Konum: Demokrasi ve Özgürlükler Adası Sevdiklerinizle bu gönderiyi paylaşmayı, unutmamak için bu gönderiyi kaydetmeyi ve bu tarz etkinlikler için @asudeilekesfet sayfasını takip etmeyi unutmayın.🤗 Siz daha önce gittiniz bu adaya? Hadi yorumlarda buluşalım.🤗 . #yassıada #demokrasiveözgürlükleradası #adalar #istanbul #türkiye
İstanbul’un az bilinen ama en etkileyici adalarından biri burası. Tarihle iç içe, öğretici bir deneyim arıyorsanız bu ada tam size göre! Reklam/İşbirliği ⛴️ Adaya ulaşım oldukça kolay. 📍Karaköy’den saat 10:45’te, 📍Kadıköy’den ise 11:10’da kalkıyor vapurlar. Adadan dönüşse saat:17.00’da gerçekleşiyor. 📆 Ada perşembe, cuma, cumartesi, pazar günleri açık. 🚶‍♂️Adada müzeler, cam teras, yürüyüş yolları, kütüphane, cafe gibi gezebileceğiniz alanlar var. Ayrıca konaklamak isteyenler için otelde bulunuyor. Hem İstanbul’a yakın hem de bambaşka bir dünyadaymışsınız gibi hissettiren bu ada, sadece bir gezi değil. Aynı zamanda bir tarih yolculuğu. 📍 Konum: Demokrasi ve Özgürlükler Adası Sevdiklerinizle bu gönderiyi paylaşmayı, unutmamak için bu gönderiyi kaydetmeyi ve bu tarz etkinlikler için @asudeilekesfet sayfasını takip etmeyi unutmayın.🤗 Siz daha önce gittiniz bu adaya? Hadi yorumlarda buluşalım.🤗 . #yassıada #demokrasiveözgürlükleradası #adalar #istanbul #türkiye
*Flange size = the tunnel diameter of the breast shield* that goes around your nipple when you pump. Think of it like shoes for your nipples. Wrong size = pain, poor output, and damage over time. *1. What are flange sizes?* Most pumps come with 24mm flanges, but nipples come in all sizes. Common sizes: 17mm, 19mm, 21mm, 24mm, 27mm, 30mm, 36mm. Some brands also have 15mm and 13mm inserts. *How it’s measured*: Measure the diameter of your nipple at the base, at rest, not including areola. Then add ∼2-4mm for comfort + swelling. That’s your flange size. Example: If nipple = 17mm, you’d likely need a 19mm or 21mm flange. *2. Why flange size is so important* *For milk output:* - *Too small*: Nipple rubs against the tunnel. Swelling blocks ducts → less milk comes out. Risk of clogged ducts, mastitis. - *Too large*: Too much areola gets pulled in. Areola has fewer milk ducts than nipple, so pump can’t extract efficiently → lower output. - *Just right*: Only nipple moves freely in tunnel. Areola stays mostly outside. Maximum milk flow with minimum effort. *For comfort + breast health:* Wrong size causes: nipple pain, chafing, blisters, cracked nipples, decreased supply over time. Right size = painless pumping, even at higher suction. *For long-term supply:* Pumping is supply + demand. If the pump can’t remove milk effectively due to poor fit, your body thinks baby needs less → supply drops. Correct flange = better emptying = better supply. *3. Quick fit check while pumping* - *Too small*: Nipple looks white/pinched at end of session, rubs sides, hurts - *Too large*: Areola pulled deep into tunnel, puffy, “sausage” shape after pumping - *Just right*: Nipple centered, moves freely, minimal areola in tunnel, comfortable *Important*: Your size can change during pregnancy, postpartum, and even during one pumping session as nipples swell. Elastic nipples may need inserts or a different approach. *Talk to a lactation consultant or your OB* if you’re getting pain or low output. They can help measure and fit you properly. It’s one of the fastest fixes for pumping problems
*Flange size = the tunnel diameter of the breast shield* that goes around your nipple when you pump. Think of it like shoes for your nipples. Wrong size = pain, poor output, and damage over time. *1. What are flange sizes?* Most pumps come with 24mm flanges, but nipples come in all sizes. Common sizes: 17mm, 19mm, 21mm, 24mm, 27mm, 30mm, 36mm. Some brands also have 15mm and 13mm inserts. *How it’s measured*: Measure the diameter of your nipple at the base, at rest, not including areola. Then add ∼2-4mm for comfort + swelling. That’s your flange size. Example: If nipple = 17mm, you’d likely need a 19mm or 21mm flange. *2. Why flange size is so important* *For milk output:* - *Too small*: Nipple rubs against the tunnel. Swelling blocks ducts → less milk comes out. Risk of clogged ducts, mastitis. - *Too large*: Too much areola gets pulled in. Areola has fewer milk ducts than nipple, so pump can’t extract efficiently → lower output. - *Just right*: Only nipple moves freely in tunnel. Areola stays mostly outside. Maximum milk flow with minimum effort. *For comfort + breast health:* Wrong size causes: nipple pain, chafing, blisters, cracked nipples, decreased supply over time. Right size = painless pumping, even at higher suction. *For long-term supply:* Pumping is supply + demand. If the pump can’t remove milk effectively due to poor fit, your body thinks baby needs less → supply drops. Correct flange = better emptying = better supply. *3. Quick fit check while pumping* - *Too small*: Nipple looks white/pinched at end of session, rubs sides, hurts - *Too large*: Areola pulled deep into tunnel, puffy, “sausage” shape after pumping - *Just right*: Nipple centered, moves freely, minimal areola in tunnel, comfortable *Important*: Your size can change during pregnancy, postpartum, and even during one pumping session as nipples swell. Elastic nipples may need inserts or a different approach. *Talk to a lactation consultant or your OB* if you’re getting pain or low output. They can help measure and fit you properly. It’s one of the fastest fixes for pumping problems


Bao da ipad...#banhangonline #banhangtiktokshop #xuhuong #baodaipad
Bao da ipad...#banhangonline #banhangtiktokshop #xuhuong #baodaipad


Em là ai giữa cuộc đời này… #vaybauthietke #vaybau #vaybauxinh #dobau
Em là ai giữa cuộc đời này… #vaybauthietke #vaybau #vaybauxinh #dobau

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