Jen
Region: GB
Friday 12 June 2026 10:08:13 GMT
71134
4627
161
319
Music
Download
Comments
MoniqueT :
Yes! Obsessively researching avoidant attachment for months on end on social media, YouTube, podcasts, books. After a while it just keeps you stuck - and it doesn’t change the outcome of the relationship, because the other person still has to have the self awareness and the desire to change.
2026-06-12 17:32:28
138
Zara :
for me it’s been asking chatgpt it’s so sad
2026-06-12 11:19:03
363
btswithsarah :
OMGGG TikTok knows me so well, literally all I do🥺🥺exactly why I’m opting out of dating i HATE doing this & feeling this way
2026-06-12 22:24:30
1
Amara💋🍒 :
I don’t try to understand them. If they don’t want me they don’t. You can be the most beautiful shade of green and if their favourite colour is blue. They won’t choose u. Doesn’t matter.
2026-06-12 19:49:33
81
Kiera :
I needed this .. scary it came at this exact moment I’m going through this and I haven’t went through this in years
2026-06-12 19:45:13
40
Ghaiskbsksk :
I almost went mad doing this
2026-06-12 18:25:49
79
الجازي :
Sometimes I just hug myself until I fall asleep
2026-06-12 17:06:21
196
CV :
I think I try to understand them to see if I can figure out how to beat the system… if I understand it, I can “navigate it”… but the truth is that it’s exhausting for me and counterproductive
2026-06-12 22:05:46
7
Katrina :
Non-dominant handwriting is an excellent tool to access your inner child. Ask them how they're feeling, and with your non-dominant hand, let them answer. Ask them what they need, then do your best to meet it. An emotional comfort doll is highly therapeutic, too. Hold the ECD as if you’re holding your inner child; comfort them until they feel safe.
2026-06-12 20:18:44
11
777._idkbru :
i js left a situationship where he was so inconsistent, emotionally unavailable n it’s like he is stuck in my head. i cant seem to get him out, ive never been so obsessed/liked sb sm ever
2026-06-12 17:51:57
50
adulti sgraziati :
TikTok videos, tarot readers, nightmares, therapist sessions and ChatGpt all day. This is the first content that was actually helpful for all of this pain.
2026-06-12 18:33:54
34
𝑀𝑒𝑙𝑖 ♡ :
Ohh this advice makes so much sense. They say heal your inner child but with no info how to. Thank you 🙏
2026-06-12 12:33:02
24
sanasannasanah :
you explained this so incredibly well 😊
2026-06-12 15:20:07
22
Em :
Omg add autistic obsession and yikes
2026-06-12 16:09:07
45
Maggie McCall :
Internal family systems really helps with this
2026-06-12 22:39:45
0
mindofacreative :
Wow Jen beautifully put. I've experienced all stages in a space of 2 Months😭 Im now at the point of coming home to me, I have chosen self love, self introspection despite external actions that triggered that feeling. For the first time today I was calm I took a moment to breath instead of react or overreact, come to find that me releasing control was the key. It starts with me, within understanding the feelings that come with it. Choosing not to avoid but face it , its hard but work worth doing over and over again🙏🏿🙏🏿🙏🏿 Learning that our relationships whether romantic, friendship or family reflect our internal state🤍🌸
2026-06-12 16:38:53
2
nichemommy :
omg and i genuinely used to watch those videos when i was 12
2026-06-12 22:44:04
0
Reyo Yoga :
This made me cry 😔
2026-06-12 13:06:26
26
🦊 :
this made me feel so seen, thank you 🥹
2026-06-12 14:29:54
22
Despoina.Mk :
Amazing perspective thank you for sharing ❤️🩹
2026-06-12 21:08:04
5
Black Tourmaline Queen :
This is one of the most helpful videos I’ve seen- Thankyou. X
2026-06-12 16:35:10
8
madeyemoody437 :
I feel like the adult self in me is not that developed or safe for my inner child/ teenager to trust so i assign it an imaginary “savior” character that talks to them. Wonder if it works
2026-06-12 14:13:05
12
lorenzo :
'im not sure if i want a relationship right now', just say NOT WITH YOU.
2026-06-12 18:35:45
9
Maram :
Omg you are so on point!!!!!
2026-06-12 11:19:24
8
To see more videos from user @her_mind_speaks, please go to the Tikwm
homepage.
