⚡️Jastatic⚡️
Region: US
Friday 12 June 2026 15:00:00 GMT
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𝒪𝓈𝒸𝒶𝓇 🦁 :
Now update us weekly on your cardio journey 🤩🤩
2026-06-12 15:38:38
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Z :
A fun way to get back into running, you can do walking/running. Do a time run like example: 15 minutes run total. Walk for 5 minutes and then jog for 30secs or 1 minute and just repeat until you hit total time
2026-06-12 15:51:53
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Caylin :
You can do it! I believe 😂
2026-06-12 17:01:20
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Mateo Aguilera 🇻🇦 :
Why did your friends do that ? lol
2026-06-12 15:21:09
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mikeotg_ :
As someone who used to compete in 5k runs. A good pair of shoes is good but what really matters learning how to control your breathing while running as well as finding a good pace. Never look at the ground so your airway isn’t obstructed. Once you learn how to breathe you just start to move faster naturally. Hope this helps & have fun💯
2026-06-12 15:38:47
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Eurelius🦈⚡️ :
The most Latin way of “getting” new shoes 😂😂
2026-06-12 18:03:55
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Eurelius🦈⚡️ :
🔥🔥🔥🔥
2026-06-12 18:03:08
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