@groundmovement.de: The shoulder wheel🌀🍃 • Movement breakdown • Save the video and try it in your practice!❤️ ➡️ The shoulder wheel is a great tool on the ground to create dynamic, switch levels and combine various of movements. This is an advanced technique, so take your time with it and practice the single steps before your add more flow. If it’s still too hard for you at the moment, feel free to check out my channel for more suitable content. ➡️ As usually, I definitely recommend you to practice both sides. This will multiply your possibilities and ways to move instantly. More ways to go - more freedom in your movements. Much love and a beautiful weekend, Lukas #groundmovement #lukasrobitschko #floorwork #flow #education