ash
Region: PH
Friday 12 June 2026 12:12:04 GMT
178081
12089
36
629
Music
Download
Comments
carlosantiquera30 :
mas pagod yun nagbuhat sayo hahaha
2026-06-13 01:28:03
71
C :
lock your lats first while hangging. then pull it up
2026-06-13 02:43:41
5
jeyon7 :
try mo po i progressive overload yung lat pulldown machine. add 1 bar every 1 week or 2 if mag e-exceed sa desired rep range mo(8-12 is good). this helped me do my first pull-up!
2026-06-14 16:34:02
1
ykram :
ayos! nag shoulder workout kasama mo😅
2026-06-13 10:47:50
7
Jim_ping :
Try mo using a purple resistance band ate if di pa enough add ka ng black resistance band
2026-06-13 03:14:25
1
MAEL :
take to sa tiktok dance by boyfriend
2026-06-12 22:29:54
0
hatdog :
gusto ko tumulong
2026-06-15 02:39:15
0
Wolf :
san po Gym yan 🥰
2026-06-14 15:19:15
0
Mr.dreamboy :
quality 🥰☺️😋
2026-06-12 22:31:43
0
😛supremo🏀 :
gagi pers
2026-06-12 12:21:58
1
Mark Jefferson Portugal :
Ang gagawin jan. Mananaginip kayong dalawa kalimutan niyo lahat. Tapos mag-ama kayo.
2026-06-13 01:06:13
1
max😺 and Camille💞💞😻 :
ate try mo sa calisthenics workout Yun Austrian pull up dabest sa mga new pull up
2026-06-14 02:28:50
0
Rsngco_ :
Lock lats then gamit kayo band para mas focus yung up
2026-06-13 12:33:23
0
Asta Eres'h :
bilis mo nman mapagod😂
2026-06-13 15:41:56
0
shinichiyuki215 :
Ako nalang magbubuhat sayo. 😅
2026-06-13 00:09:41
0
juls :
Pagod na
2026-06-13 01:31:39
0
Mark Jefferson Portugal :
Yan ang the best.
2026-06-13 01:06:17
0
Mark Jefferson Portugal :
May sariling ecosystem yon.
2026-06-13 01:05:31
0
Iskse :
todo pa cool kid mga sa likod eh 😂
2026-06-13 03:35:07
1
shaqoatmeal9980 :
wow can i join? dont let all those guys have all the fun yea
2026-06-12 23:21:48
0
Dom's :
ang cute naman ng pokemon pa kurot naman ng pisngi
2026-06-15 03:51:59
0
snowfall_slice :
"Kiliti, kiliti"
2026-06-15 05:42:17
0
Ig: yk_itzearvin :
Hello ate, try using a chair or anything pwede patungan tas kada rep mo baba kalng sa upuan tas bitin ulit paulit ulit lg.
2026-06-13 08:01:16
0
𝙙𝙝𝙚𝙣𝙨𝙝𝙤𝙤 :
❤️❤️❤️
2026-06-13 08:45:22
0
Chrisanto Gomer boclot Ebrada :
🥰🥰🥰🥰😝😝😝😝
2026-06-12 19:01:10
0
To see more videos from user @.itsmeash__, please go to the Tikwm
homepage.
