John Noel
Region: US
Friday 12 June 2026 14:25:14 GMT
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Rene :
Mind over matter!! Motion is lotion. I’m 56 and lack of movement has caused me to stiffen. I must return to moving. Use it or lose it!!
2026-06-29 18:53:22
14
grandmaNighthawk ❌️ :
I'm working on getting this mobility back. I will be 50. it's frustrating. I've learned moving is key
2026-06-12 14:55:04
35
Jennifer | Travel Advisor :
Motion is lotion.
2026-06-12 15:36:47
14
Cynthia: Modeling/ Fashion📸♥️ :
A body in Motion stays in Motion
2026-06-17 19:15:55
9
Makenzie Reynolds :
My grandpa is 82 and can still jump on the counter from the floor, not even exaggerating lol. He also just retired (again) 2 years ago as a concrete mason. He's my hero!
2026-06-12 15:27:02
18
Leah 📚 :
Deep squats help me immensely at 58. Bending over hurts. So I squat.
2026-06-12 22:49:51
9
jennetted123 :
So do you have any modified exercises so that I am also able to pick up spilled blueberries without getting stuck on the floor?
2026-06-12 16:03:34
20
Karen_but_not_A_Karen :
I wanted to thank you... I'm 61, I've recently lost 110 lbs, I work so hard to lose this weight because I want to be able to get down on the floor with my grandbabies, and I want to be able to keep moving well into my eighties. I have been following you and doing the exercises you show at the level I can do them.. And I've been able to move up in those levels and do more. So thank you very much 😁
2026-07-15 11:19:33
1
MellyPT :
PT here! I tell all my patients (especially my severe chronic arthritis patients) that movement is medicine!! Your content helps so much!
2026-06-13 04:53:52
12
Kanmani :
Oh I was born disabled and I’ve been moving my entire life. I know my multiple health conditions are going to make my life hard in old age (if I make it). But that’s also why I keep moving. This is one of the few things in my control.
2026-06-13 12:38:33
4
normagarza663 :
Facts my will be 90. Who still mows.. digs… changes oil. Plants. Goes to the gym. He is my inspiration to move. And keep working. I’m 55
2026-06-18 17:05:27
2
Kel C :
Picking up blueberries is my new life goal💕
2026-06-13 03:08:41
3
TroedelsV🇿🇦 :
My dad had two shoulder replacements and did his rehab religiously because he wanted to be able to play with his grandkids. Exercise that isn't for looks but with a goal in mind is easier to maintain.
2026-06-16 14:59:02
4
Stephanie Faw :
God damn you’re good
2026-07-10 00:09:05
2
sherrycoco615 :
Amazing. I want to be like your grandfather and the man at the store when I grow up.
2026-07-10 18:56:37
4
pppnikki :
never stop moving! 🥰
2026-07-13 12:55:23
1
Zenna621 :
Thank you, sir. I'm learning
2026-07-13 14:08:53
1
Books 🇨🇦 🇳🇱 🇮🇩 :
This isn’t about blueberries
2026-06-13 16:24:25
2
pwee1123 :
Love this
2026-07-09 06:04:13
1
rgrutzi :
Thank you for the continued reminders to MOVE! I am working toward being able to pick up spilled blueberries in my 80’s!
2026-07-05 15:40:04
2
Sycamore :
You’re such a great influence.
2026-06-14 19:11:48
2
GL | Writer + Traveler 💻 :
“Movement is for everyone.”✨ Indeed. 🤸🏾♀️🫶🏼🌸🌸
2026-06-15 12:18:06
2
lisaferg13 :
Awwww your Lolo looks so sweet. ❤️
2026-06-15 02:51:48
1
Jolie1967 🇦🇺 :
My dad is 82yo. A farmer, a policeman & back to farmer. He never stops & is super healthy. I wish I had half his drive.
2026-06-13 10:23:52
4
Infinity0nSkai :
I mean...I have POTS, EDS, and arthritis at 29. I'm fuq'd
2026-06-12 15:06:36
4
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