@uk14nna: Check on your mates 🫶🏻 Here’s some hotlines if anyone needs them, you are not alone🫶🏻 Mind - 0300 102 1234 Samaritans - 116 123 National suicide prevention hotline - 0800 689 5652 Shout ( text messages only ) 85258 CALM 0800 58 58 58 You can also call the emergency services too if you feel like you are a danger to yourself because they are also trained in mental health My dms are also open as always for anyone who is struggling