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@taloyinkaragga3: Kani waa qaar ka mid ah jimicsiyada fudud ee laga sameyn karo guriga. Waxaa lagu talinayaa inaad sameyso push-up, squats, iyo miiska hore si aad u hesho jirkaga cusub. Waxaa muhiim ah inaad bilowdo si tartiib tartiib ah oo aad kordhiso xilliyada. Maxaad taas u sameysaa, sidee ayaan kuu taagan tahay? Waan jeclaan lahaa inaan idin wadaago waayo-aragnimadeyda. #Jimicsi #Caafimaad #Guriga #WaxyKaaDhigasaa #TalooyinRag

GeSigA طلك
GeSigA طلك
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Region: SO
Friday 12 June 2026 14:49:51 GMT
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cabdilaahijeez
:😎🤴🏻 :
Plank 6.00 minutes
2026-06-17 06:27:25
0
carafatt_73
Carafatt-73 :
ragga kisa adag
2026-06-12 20:00:10
0
sidkey.cali
Sidkey Cali :
😏😏
2026-06-12 17:17:55
0
sharmaake.daauud
ma gudbe :
🥰🥰🥰
2026-06-12 16:47:31
0
0.1.8.0.3
J_ALVAREZ1️⃣9️⃣ :
🥰🥰🥰
2026-06-13 05:59:13
0
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