@nutritionbabe: If healthy eating feels overwhelming, you’re probably making it harder than it needs to be. As a dietitian and mom of 3, I’ve learned that consistency isn’t about spending hours in the kitchen—it’s about having the right foods ready when life gets busy. My Costco meal-prep staples: 🥗 Pre-washed salad kits 🍗 Rotisserie chicken 🍚 Pre-cooked brown rice 🥚 Egg bites 🥒 Washed & chopped veggies 🥑 Guacamole cups These simple shortcuts help me throw together balanced meals in minutes and stay on track even during the busiest weeks. Follow @NutritionBabe for realistic nutrition tips, healthy Costco finds, easy meal ideas, and sustainable weight-loss strategies that actually fit real life. 👇 What’s one Costco item you buy every single trip? #CostcoFinds #HealthyCostco #MealPrepMadeEasy #WeightLossTips #HealthyEating

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