@np.therapy: Two things can be true: Mel can be overwhelmed and still be trying to regulate her emotions. Throughout the season, we’ve seen moments where she’s taken space, used grounding techniques, and attempted to calm herself when emotions were running high. Emotional regulation isn’t about never getting upset… it’s about what we do when we are. Disclaimer: this is for entertainment purposes only. We only see edited clips of real people and can’t know what anyone is truly experiencing. #MentalHealth #LoveIsland

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natalia
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Friday 12 June 2026 16:29:26 GMT
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agweaver
AG Weaver :
She is emotionally mature!!
2026-06-13 22:30:36
1612
gabimarre
gཐིཋྀ :
people lack so much empathy nowadays
2026-06-13 07:16:10
3802
leeaamarie_
LeaMarie | Future OBGYN👩🏾‍⚕️ :
and that’s why i say mel is meeeee !! 5 years of therapy and im also a scorpio which we are very emotional beings and it’s beautiful seeing her practice things that genuinely work😫🫶🏾
2026-06-14 16:01:50
0
hoopsnher
hoopsnher :
the audience is just so awful to her and she has her flaws but she consistently takes accountability and questions where she could be possibly going wrong
2026-06-13 03:10:39
3675
lucho.diaz730
Lucho.diaz7 :
if you're rereading his texts and convincing yourself slow replies mean nothing, this book will change how you see all of it. make him bark for you by sofia montoya shifted the whole dynamic for me and i stopped letting that stuff get in my head
2026-06-14 15:00:24
485
calamitouselizabeth
Iz :
mel went through so much emotional whiplash on the give me 10 day i don’t blame her at all
2026-06-12 21:10:43
814
mswstudentdiaries
Lakota | MSW student :
Yall would hate to see me on this show 💔 whole thing would be me crying lol
2026-06-12 17:20:58
864
the_only.macie
Mæ💜💜 :
ppl love comparing her to huda but she is so calm and collective
2026-06-13 22:21:44
555
user105825380846
user105825380846 :
I’m so sad for Melanie
2026-06-12 17:39:34
1799
abby111_
abby :
You can see she's trying her best to listen to her therapist
2026-06-14 13:12:59
9
soh_mmie
Ohhh pleaseeee😭 :
Even when she’s not OK, she says it. She understands what she feels, talks about it and regulates herself well🥹
2026-06-14 09:56:31
162
itgirlval_
hernamesval🌙💕👑 :
When she went to go pray!! 🥹
2026-06-14 11:55:33
12
_jk134340
army🧚‍♀️ :
social media just thinks everyone is malicious its quite concerning 💔
2026-06-14 01:04:46
28
tt.lotta
ThatGirlLei :
I clocked that. I just wanna hug her. 😭
2026-06-12 23:32:39
175
kami_dolly
𝙺⍺𝗆𝗂 ( 𝚇⍺𝗏𝗂'𝗌 𝖻𝖿 ) 🍓 :
idk bout ya'll but my man treats me like royalty after reading make him bark for you by sofia montoya
2026-06-14 15:00:24
0
melly_urias
Melissa Urias :
I don’t like that they are shaming her need for using those coping mechanisms. “Give me 10” is a coping mechanism, she needed 10 seconds to gather herself before going back but instead everyone made it seem like THAT was her crashing out
2026-06-13 17:38:40
0
jonathan.gomez572
Jonathan :
if you find yourself overanalysing his texts and just feeling like you care a lot more than him, please read make him bark for you by sofia montoya, that book made the whole energy between us shift.
2026-06-14 15:00:23
0
jimvegous
BLAZER COMPUTER SOLUTIONS :
I saw it too🥰🥰🥰
2026-06-14 15:25:42
0
ctrlyourself5
ctrlyourself :
LIKE she has done SO WELL!!! She is constantly being triggered and has not crashed out once.
2026-06-14 05:56:05
10
beyhivef4l
disrespectfullysybau🇳🇬☪️ 🐝 :
I loved her for saying "gimme 10" instead of cussing people out but then people are making fun of it...
2026-06-13 15:44:30
122
lwakhe870
Lwakhe :
I love when she’s crying and she says I’m not ok but it will be ok
2026-06-13 21:45:34
25
iluvvshayee
shayebae ;) :
i love mel, she seems like the only person with real emotions there.. she’s not perfect but you can definitely see how hard she’s trying. i hope this show ends well for her
2026-06-13 04:23:40
423
tiflooe_
tifloe :
she's so calm
2026-06-14 07:46:44
6
bellesnow_
Jos :
The way people are judging her when she’s just being human!
2026-06-13 01:39:23
118
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