@alexleonidasofficial: Straps > cuff pushdowns No need to hog a functional trainer #triceps #tricepsworkout #tricepsday #optimal

Santiago Peralta :

These feel so good! Also the strap is so versatile, you can do SA extensions, hammer curls, oh tricep extensions, even cable crunches. Doesn’t have to be an expensive strap like volkum, got mine from AliExpress for $5 and works perfectly