@nervewise: Burnout is not a badge of honor! You’re not lazy. You’re not broken. You’re dysregulated. The goal isn’t to do more. The goal is to create safety in your body so success stops feeling like a constant battle. ✨ Regulated women create sustainable success. Follow for nervous system regulation tips for high-achieving women. #blackwomen #health #nervoussystem #HealingJourney #MentalHealth