@chanamai: glutes & hammies put to WORK 🔥 save it for your next leg day if you’re serious about the gains bc this Vietnamese booty wasn’t blessed..we had to BUILD 🇻🇳 Workout details: -Hip thrust 3 x 8-10 -Smith machine bulgarian split squat 3 x 8-12 -DB RDL 3 x 10-12 -Leg curl 3 x 10-15 Wearing @Oner Active “light toasted red” ❤️ code CHANA #legday #legdayworkout #glutesworkout #GymTok #gymmotivation