@justcamila212: One my favorite breakfast and for the one that has a sweet tooth this is it and this will keep you full! Calories 422.7 Protein 36.1g Recipe: One apple diced up Cinnamon Honey Mixed them in the stove for abit 1/2 cup oats 1 cup almond milk 1 scoop any protein powder add all to one bowl and enjoy! #weightloss #gymmotivation #GymTok #healthyfood #fy