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@thuyglass: #carslan #kemlotduongam

Thuỷ Thuỷ 🌲🌳🌿
Thuỷ Thuỷ 🌲🌳🌿
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Friday 12 June 2026 17:39:54 GMT
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Before the year ends, we want to share here the documentary film made by our class section this year. Corruption is not just a story — it’s a reality many Filipinos face every day. This student documentary for The Contemporary World aims to raise awareness, inspire critical thinking, and encourage action. 🇵🇭🕊️ 🎬 Video Credits: All video clips used belong to their respective creators and were sourced online. Full credit to the original video owners. 🎵 Audio/Music Credits: Songs and sound effects used belong to their respective artists and creators. Full credit to the singers, composers, and audio creators from whom the tracks were sourced. (This film is created solely for educational and non-commercial purposes.) Happy New Year — at ikulong na ’yan, mga kurakot. ✊🇵🇭🎆 #CorruptionAwareness #StopCorruptionPH #Philippines #DocumentaryFilm #ForEducation
Before the year ends, we want to share here the documentary film made by our class section this year. Corruption is not just a story — it’s a reality many Filipinos face every day. This student documentary for The Contemporary World aims to raise awareness, inspire critical thinking, and encourage action. 🇵🇭🕊️ 🎬 Video Credits: All video clips used belong to their respective creators and were sourced online. Full credit to the original video owners. 🎵 Audio/Music Credits: Songs and sound effects used belong to their respective artists and creators. Full credit to the singers, composers, and audio creators from whom the tracks were sourced. (This film is created solely for educational and non-commercial purposes.) Happy New Year — at ikulong na ’yan, mga kurakot. ✊🇵🇭🎆 #CorruptionAwareness #StopCorruptionPH #Philippines #DocumentaryFilm #ForEducation
@eduardodasi_ @fernandodasi_ Às vezes, as pessoas não te oferecem água para matar a sua sede, mas para descobrir o tamanho dela. Nem toda ajuda vem acompanhada de boas intenções, e nem toda gentileza é tão desinteressada quanto parece. Por isso, é importante ter discernimento e observar mais do que palavras ou gestos isolados. Quem realmente quer o seu bem ajuda sem transformar sua necessidade em vantagem. No fim, a sabedoria está em saber receber apoio sem entregar a qualquer um o poder de explorar suas vulnerabilidades ✨💛 #motivação #reflexao #fernandodasi #eduardodasi #irmaosdasiclipfy
@eduardodasi_ @fernandodasi_ Às vezes, as pessoas não te oferecem água para matar a sua sede, mas para descobrir o tamanho dela. Nem toda ajuda vem acompanhada de boas intenções, e nem toda gentileza é tão desinteressada quanto parece. Por isso, é importante ter discernimento e observar mais do que palavras ou gestos isolados. Quem realmente quer o seu bem ajuda sem transformar sua necessidade em vantagem. No fim, a sabedoria está em saber receber apoio sem entregar a qualquer um o poder de explorar suas vulnerabilidades ✨💛 #motivação #reflexao #fernandodasi #eduardodasi #irmaosdasiclipfy
বাপ দাদার আমলে ছিলো ৫ টা বিশ্বকাপ । #foryou #fyp #argentina🇦🇷
বাপ দাদার আমলে ছিলো ৫ টা বিশ্বকাপ । #foryou #fyp #argentina🇦🇷
Iu màu hồng ghê
Iu màu hồng ghê
No-cook overnight matcha yogurt oats with kefir for fermentation, chia and hemp for fiber and protein, turmeric for anti-inflammatory benefit, and berries for antioxidants — low-carb and high-protein, kid-friendly, and meal-prep friendly. Ingredients: - 1 1/2 cups plain nonfat Greek yogurt - 1/2 cup plain kefir - 1/3 cup unsweetened almond milk - 1/4 cup old-fashioned rolled oats - 2 tablespoons chia seeds - 2 tablespoons hemp hearts - 1 teaspoon matcha powder - 1/2 teaspoon pure vanilla extract - 1 tablespoon powdered erythritol (or preferred low-carb sweetener) - 1/2 cup mixed berries (blueberries and raspberries) - 1 tablespoon chopped walnuts - 1 teaspoon ground turmeric - Pinch of black pepper - Zest of 1/2 lemon Instructions: 1. In a large bowl, whisk together Greek yogurt, kefir, unsweetened almond milk, matcha powder, vanilla extract, powdered erythritol, turmeric, black pepper, and lemon zest until smooth and evenly colored 2. Stir in rolled oats, chia seeds, and hemp hearts until fully combined and no dry pockets remain 3. Fold in half of the mixed berries gently to distribute fruit through the mixture 4. Transfer mixture into individual jars or an airtight container and top with remaining berries and chopped walnuts 5. Seal containers and refrigerate overnight (or at least 4 hours) to allow oats and chia to soften and flavors to meld 6. Before serving, stir gently to recombine; add a splash of almond milk if mixture is too thick and adjust sweetness if desired #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
No-cook overnight matcha yogurt oats with kefir for fermentation, chia and hemp for fiber and protein, turmeric for anti-inflammatory benefit, and berries for antioxidants — low-carb and high-protein, kid-friendly, and meal-prep friendly. Ingredients: - 1 1/2 cups plain nonfat Greek yogurt - 1/2 cup plain kefir - 1/3 cup unsweetened almond milk - 1/4 cup old-fashioned rolled oats - 2 tablespoons chia seeds - 2 tablespoons hemp hearts - 1 teaspoon matcha powder - 1/2 teaspoon pure vanilla extract - 1 tablespoon powdered erythritol (or preferred low-carb sweetener) - 1/2 cup mixed berries (blueberries and raspberries) - 1 tablespoon chopped walnuts - 1 teaspoon ground turmeric - Pinch of black pepper - Zest of 1/2 lemon Instructions: 1. In a large bowl, whisk together Greek yogurt, kefir, unsweetened almond milk, matcha powder, vanilla extract, powdered erythritol, turmeric, black pepper, and lemon zest until smooth and evenly colored 2. Stir in rolled oats, chia seeds, and hemp hearts until fully combined and no dry pockets remain 3. Fold in half of the mixed berries gently to distribute fruit through the mixture 4. Transfer mixture into individual jars or an airtight container and top with remaining berries and chopped walnuts 5. Seal containers and refrigerate overnight (or at least 4 hours) to allow oats and chia to soften and flavors to meld 6. Before serving, stir gently to recombine; add a splash of almond milk if mixture is too thick and adjust sweetness if desired #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#فيصل_المنظور #foryou #السعودية_اسبانيا
#فيصل_المنظور #foryou #السعودية_اسبانيا

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