Calories are not a stimulant of muscle growth u can eat at maintenance and gain the same amount of muscle without any fat gain
2026-06-24 08:16:17
3
Skylee wahlstrom :
can you tag me in your workout vid I cant find it 😭
2026-06-13 00:57:03
23
Justin Blessed DoBronx Poirier :
Don’t binge just eat like +10% of your maintenance calories
2026-06-30 21:36:59
3
Keller Anderson :
You could spread your meals into multiple small meals. Something that helped me bulk was to divide my 4 meals into 8 smaller meals that I can eat throughout the day. I love to eat, so making my meal goals last me the whole day versus hitting them in 3-4 meals helped with my constant binge eating
2026-06-15 15:24:59
8
Midnight_cherryy :
what is your routine 💕
2026-06-15 04:57:46
8
️ :
do it with foods you love, mine would be pizza, Mexican food, yea thats really it
2026-06-15 16:56:40
8
V.f :
Just maingain, being in a surplus barely does anything tbf
2026-06-17 18:59:37
3
secret 💐💗⭐ :
you remind me of aunt may in spiderman homecoming
2026-06-15 00:45:08
1
⋆。˚꒰ঌ 𝙎𝙝𝙞𝙡𝙤𝙫𝙚𝙨𝙪 ໒꒱˚。 :
You perf already babes
2026-06-19 06:47:36
3
giselle :
watching this on the way to the gym 🤔
2026-06-12 18:39:42
6
jules :
me as f
2026-06-15 06:42:19
1
𝓐𝓷𝓷𝓪ꨄ :
Oo bby your tea
2026-06-18 00:17:15
3
appleuser26798934 :
real
2026-06-21 22:27:37
1
Lobeznoblanco :
Que suerte debe tener esa persona especial que esté junto a ti
2026-06-14 08:26:23
1
burgerdestroyer :
CAN U PLSS MAKE A PLAYLIST OF UR ROUTINE 🧎♀️🧎♀️
2026-06-24 18:23:46
2
Haydensavage :
I workout and also do bjj so I’m constantly eating high protein and high carb foods, but since my metabolism is so fast I burn off really quick
2026-07-02 01:54:18
1
N01AN_11 :
Pls Do not bulk
2026-06-23 05:32:18
3
𝒥𝓊𝓁𝒾𝓀𝒶 :
lean bulk!!!!!!
2026-06-18 10:22:57
2
★ Emilia ★ :
out of pure honesty when i started a “bulk” after feeling too small i have since struggled to go back into any type of cut
2026-06-12 22:29:42
3
To see more videos from user @schnooooooooodle, please go to the Tikwm
homepage.