narcissistsplaybook
Region: US
Friday 12 June 2026 18:38:46 GMT
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raindrops :
Not stupid, it was just genuine love for someone who never valued love.
2026-06-12 18:49:14
596
Miriam :
I suffer in isolation because I am so ashamed to admit that this is happening to me, I cannot tell anyone, not even my parents, it would break their hearts. I am SO alone
2026-06-13 02:52:40
158
✨N A T I✨ :
I understand this way too much 😭 it doesn’t mean you’re stupid.
2026-06-14 11:58:24
5
erikkafate :
I would’ve had to admit I was actually weak. Before him, I was always so strong.
2026-06-12 19:14:07
643
ᥫ᭡☆𝓥 𝓝𝓝𝓔☆ᥫ᭡ :
literally suffocating in my own overthinking 😮💨 d king gives the ultimate rescue manual in hidden trap of self sabotage.
2026-06-13 14:00:33
124
Maddy :
This why talking it out is SO IMPORTANT. Saying it out loud does something to our thinking and can help see the abuse clearly or differently in a split second. The verbalizing of a situation can take it out of that internalized feeling of shame and fear and sometimes you can really hear it from another perspective. The thing you have been holding into, hiding, managing etc can blow things up in that second like it’s the first time you’ve really heard what you have been living.
2026-06-13 05:24:12
82
Legally Perfect :
In order to become a survivor you have to admit that you were a victim… and that’s the hardest part for most. Including myself
2026-06-13 17:15:47
27
QueenOfPeace :
Exactly how I felt and word for word what I said
2026-06-13 01:40:21
29
psychoglycemic :
I still don’t tell people what happened bc I feel like an idiot. My therapist, my best friend, my sister, my mom. That’s it.
2026-06-12 19:23:40
185
sacred.spiral :
The realizations hit so hard.🫂
2026-06-12 18:44:29
61
Brittany :
I know this feeling all too well…when you start talking about what happened and you truly realize how bad it was 💔💔
2026-06-13 00:07:45
27
Angela.__.😊 :
I just stopped saying I’m stupid after 30+ years because I’m very smart but I felt stupid for staying as long as I did. It’s been 5 years since I left and I’m still healing admitting that I am smart and strong is so hard sometimes.
2026-06-12 23:54:12
34
laura_i_rish :
You’re not stupid. They know that you are a good person willing to accept blame for their bad behaviour.
2026-06-13 04:51:26
13
Madeleine Nawendi :
I admit it.. It's sad 🥹
2026-06-13 16:21:08
3
JerseygirlinCal ❌ :
You are not stupid. They have a way of making you feel frozen.
2026-06-12 21:18:52
12
snowmansplight :
This documentary is going to be huge for me as someone who went through something very very very similar and I have always adored Evan
2026-06-13 00:28:29
7
cassie 🌸✨ :
I felt guilty, I felt stupid, I felt so ashamed
2026-06-13 10:57:01
3
Sarah moon tattoo🦇🪦✨ :
It feels very embarrassing to realize how naive I was to get trapped in an abusive relationship. But I do thank that version of myself for holding on because I’m out of it now and so much happier. Your life gets so much better once you get out.
2026-06-13 14:48:37
6
user51454538947 :
yep exactly me too i was so.humiliated 🥺
2026-06-13 03:14:13
9
evita_h :
I still can't tell my story. The shame is real. How could I stay for so long?
2026-06-12 20:32:48
26
.justbeingjulz :
The shame that comes with it😞
2026-06-13 07:27:16
11
tamaciousk :
We weren't stupid, certainly didn't ask for it. Quite the opposite, we were and still are so bold and so strong to risk everything to blind trust anyone. Might take a minute to grieve not knowing better, but once we've got fresh boundaries in place we're ready to dare to trust again
2026-06-12 22:14:14
28
louiegirl17 :
I was smart too
2026-06-13 06:06:22
6
emerald_frog🇨🇦 :
EXACTLY ugh fuck this is so heartbreakingly real 💔💔💔💔❤️🩹
2026-06-13 05:03:07
15
Diana Johanna :
To be good is no shame …..I told everybody ….being human and having a good heart is no SHAME
2026-06-12 21:54:29
11
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