@anilshariat: Training on the beach is tough because of the sand, but it’s incredibly effective. Give it a try! Anil Shariatpanahi #karate #workoutmotivation #beachworkout #beachlife #martialarts

Anil Shariat

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Region: KW

Friday 12 June 2026 18:48:50 GMT

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Comments

🔥🤙d@inj@r🔥💪 :

2026-06-12 21:21:16

9

kadirovvv :

2026-06-13 00:44:02

2

m.ullah :

action 100% performance:00😅😅

2026-06-13 02:21:59

0

Aftab Khan :

wow mjhy bhi sikhaoo

2026-06-12 19:21:08

1

WHALE - Fx :

training nhi dance 😂

2026-06-13 01:16:56

0

TAHER GOLi 🥰❤️😊✌️ :

wow wow wow

2026-06-12 20:38:28

1

F. K :

how cute yr😝😝😝

2026-06-12 18:55:59

1

Shazoo Lohar :

wow 💕💕

2026-06-12 23:46:31

0

user54582132259373 :

seems u know only one kata

2026-06-12 22:57:40

0

💫Naeem Khan💫 :

big fan ❤️❤️❤️🥰

2026-06-12 22:45:10

0

khilji :

you are my favorite

2026-06-13 01:11:23

0

Shokirzhon :

I Love you anil

2026-06-12 23:26:56

0

jibbi.boxer👑🥊 :

Good jop❤️

2026-06-13 00:17:43

0

๏ffɭine 👑 :

2020() 2026( )

2026-06-12 21:44:30

0

& :

мети

2026-06-12 21:44:20

0

فـلاــح 🦦 :

How old is she thou ?!

2026-06-12 22:33:00

0

⚡🇵🇰719 𝐌𝐚𝐬𝐨𝐨𝐦🇦🇪⚡ :

hiii

2026-06-12 18:52:52

0

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STOP BUYING store-bought cookies… make these instead.✨ The best part? If you break down the exact amount of ingredients used, these cookies cost less than $10 to make. Here’s your next pot luck dish or hostess gift👍 I love making these dairy free so they can easily be served after a meat meal, but you can absolutely use regular butter and dairy fillings if you prefer. Ingredients: • 3½ cups all purpose flour (500 g) • ¾ tablespoon baking powder (10 g) • ½ cup powdered sugar (75 g), plus more for dusting • 3 sticks non-dairy butter (340 g) • ⅓ cup oil (80 mL) • Pinch of salt • Slightly less than ¼ cup water (about 50–55 mL) Water can be substituted with orange juice or milk if making dairy cookies. Fillings: • Plant-based Nutella • Crushed hazelnuts • Date spread • Crumbled halva • Biscoff cookie butter • Crushed Biscoff cookies Instructions: Place all dough ingredients into a mixer or large bowl and combine until a soft, pliable dough forms. If the dough feels too dry, add a little more liquid, 1 tablespoon at a time. If it feels too wet, add a little more flour. The dough is very forgiving. Divide dough into 3 equal pieces. Place dough between 2 sheets of parchment paper and roll into a thin rectangle or oval, about ⅛ inch thick. Spread your filling of choice and add toppings. Using the parchment paper to help guide you, carefully roll the dough into a log, gently peeling back the parchment as you go. Using a knife or bench scraper, cut cookies about ¾ inch thick and transfer onto a parchment-lined baking sheet. I like using a bench scraper to help lift the cookies. Repeat with remaining dough. Bake in a preheated 350°F oven for about 25–30 minutes. Once completely cooled, dust generously with powdered sugar and enjoy. These freeze beautifully. Store in a cookie jar on the counter, in the refrigerator for extra freshness, or freeze the dough ahead of time until needed. #sivanskitchen #easy #baking #cookies #savemoney

STOP BUYING store-bought cookies… make these instead.✨ The best part? If you break down the exact amount of ingredients used, these cookies cost less than $10 to make. Here’s your next pot luck dish or hostess gift👍 I love making these dairy free so they can easily be served after a meat meal, but you can absolutely use regular butter and dairy fillings if you prefer. Ingredients: • 3½ cups all purpose flour (500 g) • ¾ tablespoon baking powder (10 g) • ½ cup powdered sugar (75 g), plus more for dusting • 3 sticks non-dairy butter (340 g) • ⅓ cup oil (80 mL) • Pinch of salt • Slightly less than ¼ cup water (about 50–55 mL) Water can be substituted with orange juice or milk if making dairy cookies. Fillings: • Plant-based Nutella • Crushed hazelnuts • Date spread • Crumbled halva • Biscoff cookie butter • Crushed Biscoff cookies Instructions: Place all dough ingredients into a mixer or large bowl and combine until a soft, pliable dough forms. If the dough feels too dry, add a little more liquid, 1 tablespoon at a time. If it feels too wet, add a little more flour. The dough is very forgiving. Divide dough into 3 equal pieces. Place dough between 2 sheets of parchment paper and roll into a thin rectangle or oval, about ⅛ inch thick. Spread your filling of choice and add toppings. Using the parchment paper to help guide you, carefully roll the dough into a log, gently peeling back the parchment as you go. Using a knife or bench scraper, cut cookies about ¾ inch thick and transfer onto a parchment-lined baking sheet. I like using a bench scraper to help lift the cookies. Repeat with remaining dough. Bake in a preheated 350°F oven for about 25–30 minutes. Once completely cooled, dust generously with powdered sugar and enjoy. These freeze beautifully. Store in a cookie jar on the counter, in the refrigerator for extra freshness, or freeze the dough ahead of time until needed. #sivanskitchen #easy #baking #cookies #savemoney

Mây đợt này ăn uống hấp thu kém, người lại roi roi hơn chút rồi, mẹ lại phải tìm giải pháp cho con đây #ANTOT #Traphaco #boibocothe #phuchoisuckhoe #antotiq

Mây đợt này ăn uống hấp thu kém, người lại roi roi hơn chút rồi, mẹ lại phải tìm giải pháp cho con đây #ANTOT #Traphaco #boibocothe #phuchoisuckhoe #antotiq

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