@fixingpain: Right off the ilium, pushing distally — lifting specific muscle fibers off the bone instead of compressing them into their origin. That distinction is everything. Fiber-specific work like this is how lasting change happens. #FixingPain #SoftTissueWork #HipMobility #PinAndStretch #MoveBetter

Fixingpain

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Friday 12 June 2026 19:45:17 GMT