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@24wulandariz_:

Wulandariz
Wulandariz
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Region: ID
Friday 12 June 2026 22:21:25 GMT
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jamal_petramax
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2026-06-12 23:03:58
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Other Videos

Back with another meal prep for the week 🤍✨🍽️ Wearing @DFYNE code | JANELLE to save 🦋 Using @1UpNutrition salted caramel protein code | JANELLE10 Salted caramel overnight oats Cals 393 | carbs 47g | protein 37g - 0.5 Kodiak rolled oats - 1 scoop of salted caramel protein - 1 cup unsweetened vanilla almond milk - 0.5 cup strawberries - 0.5 cup blueberries Ground beef street corn bowl Cals 397 | carbs 53g | protein 26g - 4 oz 96/4 ground beef Seasonings: black pepper, salt, garlic powder, paprika - 100g sweet potatoes Seasonings: black pepper, salt, garlic powder, paprika (Add avocado spray oil and bake at 400F for 30-35 minutes) Street corn - 2 cups of corn - 1/2 good culture cottage cheese - 2 tbsp light mayo - 1 lime - 1 jalapeño - cilantro - large avocado - tsp tajin (game changer) Lemon garlic chicken Cals 257 | carbs 10g | protein 42g - 160g chicken breast Chicken seasonings: lemon pepper, salt, garlic powder, chili powder (paprika preferred), Italian seasoning, cilantro, lemon zest Airfry at 390F for 20 minutes and flip with 5 minutes left then let rest for 5 minutes Honey garlic sauce To a pot add - 2 tbsp butter - 1-2 tbsp honey - minced garlic Stir until it reaches a boil and coat on top of chicken Sides - riced cauliflower - 35g green beans #mealprep #mealprepideas #recipesoftiktok #dinner #Fitness
Back with another meal prep for the week 🤍✨🍽️ Wearing @DFYNE code | JANELLE to save 🦋 Using @1UpNutrition salted caramel protein code | JANELLE10 Salted caramel overnight oats Cals 393 | carbs 47g | protein 37g - 0.5 Kodiak rolled oats - 1 scoop of salted caramel protein - 1 cup unsweetened vanilla almond milk - 0.5 cup strawberries - 0.5 cup blueberries Ground beef street corn bowl Cals 397 | carbs 53g | protein 26g - 4 oz 96/4 ground beef Seasonings: black pepper, salt, garlic powder, paprika - 100g sweet potatoes Seasonings: black pepper, salt, garlic powder, paprika (Add avocado spray oil and bake at 400F for 30-35 minutes) Street corn - 2 cups of corn - 1/2 good culture cottage cheese - 2 tbsp light mayo - 1 lime - 1 jalapeño - cilantro - large avocado - tsp tajin (game changer) Lemon garlic chicken Cals 257 | carbs 10g | protein 42g - 160g chicken breast Chicken seasonings: lemon pepper, salt, garlic powder, chili powder (paprika preferred), Italian seasoning, cilantro, lemon zest Airfry at 390F for 20 minutes and flip with 5 minutes left then let rest for 5 minutes Honey garlic sauce To a pot add - 2 tbsp butter - 1-2 tbsp honey - minced garlic Stir until it reaches a boil and coat on top of chicken Sides - riced cauliflower - 35g green beans #mealprep #mealprepideas #recipesoftiktok #dinner #Fitness
#foryou #usaus #tvshow#bluebloods #fyppppppppppppppppppppppp
#foryou #usaus #tvshow#bluebloods #fyppppppppppppppppppppppp
This Device Takes Your Blood Without Any Needles 🤯 #bloodtest #healthcare #laboratory
This Device Takes Your Blood Without Any Needles 🤯 #bloodtest #healthcare #laboratory
⚽ Entra ahora al Free, joga bonito y disfruta la pasión del #CaminoALaGloriaFF #FreeFire #UnFree
⚽ Entra ahora al Free, joga bonito y disfruta la pasión del #CaminoALaGloriaFF #FreeFire #UnFree
Legendary Mothra#Godzilla #GTA5 #GTA #godzillavskongroar #monsterhigh #Monster
Legendary Mothra#Godzilla #GTA5 #GTA #godzillavskongroar #monsterhigh #Monster
Bacharel em direito atuando como gerente do tr4f1c0 foi preso! Seguimos combatendo a bandidagem sem trégua! #sancholoko
Bacharel em direito atuando como gerente do tr4f1c0 foi preso! Seguimos combatendo a bandidagem sem trégua! #sancholoko

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