Can you please do a tutorial on the seated row machine at PF?
2026-06-30 01:51:52
9
:
I ain’t never seen this machine mane 😂😂
2026-06-12 23:50:22
1243
S.S.K :
Yo coach hows this pull day routine 1. Lat pull down
2. Single arm dumbbell row
3. Dumbbell Shrugs
4. Bentover seated dumbbell raise
5. Reverse curl
6. Preacher curls
7. Wrist roller
2026-06-23 01:12:30
1
Katherine :
The handles hurt my shoulders so bad
2026-06-13 16:00:48
17
aletj1991 :
Thank you!! I’ve been looking like a loser with my feet up in the pedals 🤣 and using arms not core smh 🤦♀️
2026-06-13 06:33:47
265
Cloudy :
Can you help me understand “activating your core” no amount of googling is helping
2026-07-19 13:33:03
9
Laurie_2380 :
omg is that why my hips hurt while doing these sometimes??
2026-08-05 00:26:27
2
Sw :
alot of ppl might not say it but I appreciate you showing us how to use these. as someone trying to loose weight these really help
2026-06-13 15:52:35
258
ggg :
hold up, my planet fitness ain't got that one
2026-07-08 16:08:56
7
centilesketch :
How do I get big like you tho?
2026-06-18 00:46:43
5
ok_guys23 :
Could u do this standing on a cable machine???
2026-07-24 05:36:20
0
ShiftlessWanderer :
I’m almost 65 yrs old, just joined Planet Fitness. The last time I did weights was over 20 yrs ago. I walked into the gym and was overwhelmed and intimidated. I appreciate the careful instruction given here. Including the seat height! I’m short! Glad I found you!!
2026-06-26 15:01:15
19
miadidwhat :
I appreciate you showing how to adjust equipment. I’m short and sometimes I totally walk away from a machine because I can’t figure out how to adjust it for my height.
2026-08-16 18:49:31
2
GoldenHourMama 🎀 :
thank you so much I stopped going to the gym because when I go in Planet Fitness, I don’t know what machines to use for what parts of my body. I don’t know if I’m using them properly so I appreciate your post, I feel so dumb and embarrassed 😩following.
2026-08-11 15:19:05
2
missfishin88 :
Oooo yes! Thank you, I need some more planet fitness machine content!
2026-07-23 11:51:19
0
RENEE. :
Now how do I avoid my stomach muscles doing a somersault and locking up 😮💨😩🥴
2026-07-07 03:54:59
3
liv :
Watching this as im on this machine lmao
2026-06-20 21:39:29
4
nn :
parece que está rapeando, no entendí nada de lo que dijo, pero sí entendí el ejercicio jajjaja gracias
2026-07-07 19:09:23
1
MJ, LMSW :
Perfect cause I’m going in two days
2026-06-29 21:05:41
2
Jennafer 🪼 :
I be feeling these in my thighs idk 😳😂
2026-06-21 12:01:35
0
a blue raven :
I used this machine for the first time last week. I was not using it properly. Like at all. 😔
2026-06-16 03:12:55
3
greyskiesonly0 :
Working the core for the first time really humbles you over the next week lmao
2026-07-07 02:28:16
1
Yuri<3 :
This shi be hurting tf out ur abs but def worth it
2026-07-17 14:13:19
1
Porche P :
I’m glad I saw this I was at PF earlier and was using this and felt like I was doing it wrong
2026-07-29 02:50:35
1
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