@quanbfit: Abdominal Rope Crunch Machine the RIGHT Way🔥 outfit @DFYNE code - QUANB #core #abworkouts #coreworkout #crunch #abs

quanbfit
quanbfit
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Region: US
Friday 12 June 2026 23:46:33 GMT
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notshazodw
￴￴￴ ￴￴￴￴ ￴￴￴￴￴￴￴￴￴￴￴ ￴￴￴￴ ￴￴￴ :
I ain’t never seen this machine mane 😂😂
2026-06-12 23:50:22
569
shawnw538
Sw :
alot of ppl might not say it but I appreciate you showing us how to use these. as someone trying to loose weight these really help
2026-06-13 15:52:35
116
jbbeenbussin
➕➕➕ :
Na wtf was I doing😭😭😭😭
2026-07-04 04:37:22
0
shiftlesswanderer
ShiftlessWanderer :
I’m almost 65 yrs old, just joined Planet Fitness. The last time I did weights was over 20 yrs ago. I walked into the gym and was overwhelmed and intimidated. I appreciate the careful instruction given here. Including the seat height! I’m short! Glad I found you!!
2026-06-26 15:01:15
9
aletj1991
aletj1991 :
Thank you!! I’ve been looking like a loser with my feet up in the pedals 🤣 and using arms not core smh 🤦‍♀️
2026-06-13 06:33:47
101
centilesketch
centilesketch :
How do I get big like you tho?
2026-06-18 00:46:43
1
thessk67
S.S.K :
Yo coach hows this pull day routine 1. Lat pull down 2. Single arm dumbbell row 3. Dumbbell Shrugs 4. Bentover seated dumbbell raise 5. Reverse curl 6. Preacher curls 7. Wrist roller
2026-06-23 01:12:30
1
katherinelock118
Katherine :
The handles hurt my shoulders so bad
2026-06-13 16:00:48
5
ablueraven
a blue raven :
I used this machine for the first time last week. I was not using it properly. Like at all. 😔
2026-06-16 03:12:55
3
latinapussyeater
sugarprincessfairyplum :
u the goat
2026-06-24 06:18:41
1
scarredangel6
Sam :
This machine is great but I hate the rope. My PFs AC was out and the sweat made it slip out of my hands 😭
2026-06-27 00:39:44
1
sunnyclouds85
liv :
Watching this as im on this machine lmao
2026-06-20 21:39:29
4
mjayshizzle
MJ, LMSW :
Perfect cause I’m going in two days
2026-06-29 21:05:41
2
leagalileo
Lisa pizza :
Can you please do a tutorial on the seated row machine at PF?
2026-06-30 01:51:52
1
momm_21
Tina :
I love this machine!!! It’s become one of my faves!
2026-06-15 16:10:41
2
stephanie_bb214
Mrs. V ❤️ :
Ok I kinda did this right today lol
2026-06-25 21:34:51
1
jennafer__
Jennafer 🪼 :
I be feeling these in my thighs idk 😳😂
2026-06-21 12:01:35
0
user5843661181299
Valerie :
lol, I’ve been putting my feet on top of the foot rest and not underneath!
2026-06-13 04:17:23
1
deadboylife_9
👽 :
Bro, you’re the best! All your videos have helped me a lot in improving my form for all the workouts.
2026-06-13 19:04:11
3
dgreens462
DG :
Is this essentially just a seated cable crunch?
2026-06-13 04:46:33
1
john.stockert
johnstockert2 :
I use that for tricep extensions
2026-06-14 01:57:56
1
chubby_hoochie
Chubby Hoochie :
I tried this machine and was put down for 2 weeks my hips were horrible so I know I was doing it completely doing. I did all three angles on the machine too 😭
2026-06-13 01:11:27
1
itssal77s
Sal :
Lv
2026-06-25 14:06:04
0
lala072992
Lala❤️ :
Thank u
2026-06-26 01:50:29
0
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