@kinzer.mb:

ri :

a big realization for me was that i don’t have to be aware of every thought

𝓐 :

okay but how this is beneficial because i enjoy talking with myself and my thoughts

ryy:) :

My biggest issue

Boneless. :

The main point is if you feel yourself starting to spiral into overthinking IMMEDIATELY disconnect. Don't let it take over for a second. Recognise that that line of thinking is NOT helpful to you. I used to be stuck in a loop of thinking that my constant overthinking was me being smart and logical and preventing mistakes/trouble in life, but it only serves to make you miserable and hold you back from enjoying the present. Say you are out with your friends, if you are truly present you will recognise that you aren't really thinking. Your thinking becomes purely situational and QUIET. This has been such a breakthrough for me, you just have to keep cutting off that voice as soon as it comes. You will notice immediately when you are in the present that all that overthinking was doing nothing for you, you are more capable than you think you are guys please give this a go ♥️🙏

Kurulus OSMAN :

I know it’s cliche to recommend books through comments and say like 'it changed my life' or whatever, but I need to recommend this one: Virexon Cycle by Dalen Korvik. Ngl, insane hidden information there.

ilybradleyyy :

by conversation you mean the negative ones ?

Val :

I’m completely serious when I say that Shadows of High Society is a genuine lifechanging experience for some people.

fastbucks :

Aye I do be talking to my self in my brain wtf😭

urafungi :

Thoughts to me are like a council of suggestions where I can take whatever information I want or need and do with it whatever I will (preferably smth positive). If I don’t converse with thoughts how do I seek the right truth or knowledge? I’m guessing this advice is meant for meditation but could it be applicable to everyone, if so, at any moment? Im kinda just yapping but I would be grateful for anyone’s input

. :

This audio makes my mind go blank

UncleToucher3000 :

Physically impossible??

GoingInsane. :

Conversing with thoughts is all you have when no other is around you, its important to frequently think difficult thoughts. But that shouldnt be your viewpoint in a perfect world

Omunni :

I use to hate my thoughts but now im kinda starting to fall in love with them.

🌙ay :

I love when I'm meditative and I just watch the thoughts float by me like I'm watching a podcast

KayQueue :

is it not conversing? stop conversing

v 💌 :

I like talking to myself tho😔

Kota b :

I’ve been doing this from someone who suffers with extreme anxiety and depression it’s only been 5 days and I feel more alive then ever

𒐫𒐫𒐫 𒐫𒐫𒐫 :

My hb Jared so w tho 😭

DynoKami :

henryconyers :

Nah it helps me think clearly

gh05tx0 :

Let the wave 🌊 that disturbed your signal leave don’t entangle with it you feel it and experience it and let it leave or it will consume you, follow your path your own don’t forget it

hamza_ameer123 :

Back on my feed again?

DynoKami :

KESHAV11(alone) :

where's the original vid from?

fakezxns :

Building my fyp brick by brick