brandon_ashbyyy
Region: AU
Saturday 13 June 2026 00:28:28 GMT
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hot.ems :
What if I blocked you
2026-06-22 22:32:32
15210
𝓣𝓼𝓱𝓮𝓹𝓲 💕 :
If that’s 100 calories of rice then I easily eat 700-800 cals 😭
2026-06-29 11:08:47
5574
Anna Sung :
I won’t count calories it’s so stressful
2026-06-16 15:08:14
2913
user8392840202920384 :
now let’s compare the price bad boy.
2026-07-01 03:54:24
1331
Tsotnee___ :
That is not 100 calories of rice bruh 💀 cooked rice is different
2026-06-16 08:18:11
551
ashjadee_ :
Farrrrk I’m eating 1000000 calories of rice
2026-06-28 08:57:25
60
petalsplifffff :
now do the price difference
2026-06-30 13:24:14
92
Taekook Swimmer :
Chopped veggies isn’t rice. 😭
2026-07-01 14:19:55
58
pikachuwu_attemp_2 :
I have lost 12kg in two months all I have done is eat under 2k cals a day and the biggest thing has been what I can eat in a large amount with little cals made it so much easier when Iam not always hun
2026-06-23 10:23:20
8
Phumi 💫 :
I’m not giving up my rice sorry
2026-06-30 19:15:04
9
dabow333 :
popcorn is the best snack. it really helped when i was dieting.
2026-06-17 05:30:53
17
Courtney :
how do I make the cauliflower rice?
2026-06-19 23:07:29
0
Brayden :
This is actually so interesting and a must know! Thanks!!!
2026-06-13 03:52:59
9
itsmexoxo :
I'll eat all of them in one seating
2026-06-17 13:31:14
16
erkA :
no way that banana is 100 calorie
2026-06-16 03:03:58
6
ashanti_zhenya :
Never stop doing these videos❤️
2026-06-17 00:26:58
5
M⭐️📚 :
That’s not 100 calories of rice btw
2026-07-10 19:56:29
107
fuyu4 :
Portion control is wayyy less stressful than calorie counting, i eat whatever the fuck i want just really small portions and ive lost 22 lbs so far
2026-06-24 13:17:00
18
ʜᴀʀʀᴀᴢ 🎱 :
200g basmathi rice (260kcal), 150g beef soup (300kcal), 1 potatoes (100kcal), egg (70kcal), cucumber and sambal belacan (20-30 kcal). 750kcal for 60g of protein and good balance in food macros. Our recommended calories intake also is 2000kcal average so with 1500kcal and 120g of protein you just hit a good protein with 500 calories deficit. Just eat food like this twice a day and consistent in steps and weight training. Just 3 times per week is okay for the training. You will see the progress soon. Just leave process food and eat real food you will be good.
2026-07-04 13:10:02
6
Bethyboo123456789 :
well yea bit the rice will keep you fuller for longer
2026-07-06 18:57:03
9
💕🎀 :
one is nice and one isn’t
2026-06-20 13:28:31
26
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