Arrow
Region: NZ
Saturday 13 June 2026 00:37:44 GMT
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“Alex Scooters” :
Your image of a recline curl is just a preacher variation
2026-06-13 11:33:08
160
NL19🏒 :
spider curls
2026-06-14 07:15:58
2
🏴 :
ring pelican curl S++
2026-06-17 13:21:03
0
Škrtek :
and what about hammer curls?
2026-06-17 13:09:10
0
Neo Hedman :
Preacher curls so buns and prob most overrated ”biceps” exercise ever
2026-06-16 23:17:47
0
Nerazzurri01 :
just curl vro🥀✌️
2026-06-14 04:36:15
8
ryan_perry2306 :
Spider curls at c is criminal 💀
2026-06-17 02:34:06
2
︎ ︎ ︎ :
w list
2026-06-13 00:57:19
12
Angos Meleys :
What about concentration curls and African curls
2026-06-13 14:29:15
1
Dubonim :
how about incline hammer?
2026-06-13 20:15:21
1
landon07041 :
Make your app free
2026-06-15 20:50:57
2
Tom :
Can Arrow build a full 5 day workout program for me? I need help
2026-06-13 01:12:19
0
imad Toro . :
calisthenics is the god of biceps
2026-06-14 16:44:19
2
Ry :
…. Literally depends which part of the bicep you want to train.
2026-06-16 20:44:21
0
𝐇 🇸🇦🇺🇿 :
Gym person
2026-06-15 19:02:00
1
rinnie163 :
THANK YOU. finally seeing someone hating on spider curls
2026-06-16 09:34:34
1
⃟⃟⃟⃟⃟⃟⃟⃟⃟⃟ :
Lat pull downs tho
2026-06-16 20:59:24
0
Dawn_kaichen :
I also have a tip just fcking curl
2026-06-14 08:49:09
5
inad. :
Concentration curl?
2026-06-14 09:00:22
3
Luca🔱 :
overhead curls>>>
2026-06-15 12:28:44
0
jarrodbrown18 :
I almost refuse to believe preacher curls are better than incline curls
2026-06-16 01:55:30
0
J-Dawg :
Close Grip Underhand Pulldown is so good it’s not even mentioned.
2026-06-15 16:54:22
0
Kyle Ric Joshua Concepcion :
Hammer Curl
2026-06-13 16:52:13
2
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