garybreckaofficial
Region: US
Saturday 13 June 2026 19:00:00 GMT
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Nate :
how to raise serotonin
2026-06-15 09:17:42
3
janiee :
Thats not actually factual
2026-07-18 11:44:07
0
Sophia :
Brain MD says the best way to increase serotonin is exercise.
2026-07-16 12:08:26
0
Mike Semler :
Everything starts with gut health
2026-06-14 01:33:51
542
Madi Rene :
So what is the deficiency? What’s the solution?
2026-07-17 15:11:13
1
Lana :
I thought brain is able to make its own serotonin? I do agree with the deficiency part and hate meds tho, was just wondering somewhere I read that braind and gut serotonin are different in some ways.
2026-07-17 22:11:30
0
Michael :
that is not what an SSRI does. It does the opposite. I keeps more Sertonin in the synapses.
2026-06-14 12:25:09
104
Baco Tell :
I don’t need therapy or pills, I need money and then to be able to move far away from my family
2026-06-14 19:25:09
70
Darren :
Sometimes depression is caused by what happened in your life and your current situation.
2026-06-14 21:48:02
74
SHARON. NOT DEAD :
If you eat proteins and fats separately and prior to carbs and sugars, it releases a gush of serotonin.
2026-06-14 03:05:13
17
LisaMarie :
I agree 💯. And when I take a probiotic specifically for mood, my depressive mood gets much better.
2026-06-14 12:26:21
56
ace60592cg5 :
Dude… that is not how an SSRI works… it blocks reuptake of serotonin not uptake. It’s literally in the name
2026-06-15 21:18:35
16
Timothy Reynolds :
Do 40 push ups every day! The end. If you can’t do 40 then work up until you can
2026-06-14 22:59:02
5
brandonthurman53 :
They are reuptake inhibitors, not uptake inhibitors. There's no rationing going on.
2026-06-14 14:48:11
11
michaelmcdermott51 :
so , its lack of pizza 😁
2026-06-14 22:07:33
7
Sara Mae :
Everything is connected to the gut!
2026-06-14 19:14:19
6
Heather Graehl :
omg, reuptake inhibitors are what my man... increasing available serotonin in synapse for binding for biological activity. ... cmon now
2026-06-15 06:40:17
6
Rubi_Girl77 :
The gut is the 2nd brain!!
2026-06-14 19:41:57
8
alexandriataylor.xo :
So glad people are talking about this
2026-06-15 16:08:48
7
✨Cowgirl✨ :
My gut is so messed up and has been for 30 years. I have such a hard time with it and no gallbladder and starting perimenopause 😳
2026-06-14 04:02:16
5
jimboC81 :
Do you ever think if they stop messing with our food our stomach would start making more serotonin
2026-06-14 16:30:31
30
jw39036 :
No. Not at all how it works. Haha
2026-06-14 21:39:31
5
🌿 :
having adhd means having a lower dopamine baseline and i experience a lot of depression with it. would you ever discuss the correlation between adhd and depression?
2026-06-13 19:38:27
6
B :
as a non big pharma proponent and reluctant prescriber, that's not how the meds work. but yes, the gut-brain axis is well studied and plays a huge role in mood.
2026-06-14 19:50:04
6
Tc :
Because the definition of depression is not low serotonin? There are many origins for depression which is often why some medications work while some don’t.
2026-06-14 12:32:30
7
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